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beta-Sitostanol: One Research-Backed Benefit

beta-Sitostanol belong to the family of sterols. It has been shown to inhibit cholesterol absorption.

In this article we list claims of potential benefits and/or side-effects of beta-sitostanol that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about beta-sitostanol named What Is beta-Sitostanol? if you're interested in learning more.

Research-Backed Beneficial Claims Of beta-Sitostanol

These are some of the potential research-backed health benefits of beta-sitostanol.

1. Cholesterol

beta-Sitostanol - Cholesterol

About this claim

Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.

Research sources for this claim

You are welcome to explore 26 other nutrients that share this research-backed claim in our nutrition tool.

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Sara Niemelä

co-founder Care Omnia, Head Content Creator

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!