beta-Tocopherol is one of four tocopherols. It is an antioxidant which have shown to be helpful for the immunsystem.
In this article we list claims of potential benefits and/or side-effects of beta-tocopherol that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about beta-tocopherol named What Is beta-Tocopherol & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of beta-Tocopherol
These are some of the potential research-backed health benefits of beta-tocopherol.
1. Immune System
beta-Tocopherol - Immune System
About this claim
Our body's immune system protects us from bacteria, viruses, and other foreign substances. A well-functioning immune system is critical for survival. Consuming enough right nutrients in your diet is required for the health and function of all immune cells, according to research. Specific nutrients might help with modulating your immune system for it to work at its best.
Research sources for this claim
- Compound Summary - Beta-tocopherol ◳
- Beta-tocopherol is an antioxidant
You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.