Campestanol: 2 Research-Backed Benefits
Campestanol belongs to the family of sterols. It is believed to have mild anti-inflammatory effects. Plant sterols and stanols are known to lower low-density lipoprotein, LDL, cholesterol.
In this article, we list claims of potential benefits and/or side-effects of campestanol that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about campestanol named What Is Campestanol & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Campestanol
These are some of the potential research-backed health benefits of campestanol.
1. Cholesterol
Campestanol - Cholesterol
About this claim
Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.
Research sources for this claim
You are welcome to explore 27 other nutrients that share this research-backed claim in our nutrition tool.
2. Inflammation
Campestanol - Inflammation
About this claim
Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.
Research sources for this claim
You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.