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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Campestanol: 2 Research-Backed Benefits

Campestanol belongs to the family of sterols. It is believed to have mild anti-inflammatory effects. Plant sterols and stanols are known to lower low-density lipoprotein, LDL, cholesterol.

In this article, we list claims of potential benefits and/or side-effects of campestanol that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about campestanol named What Is Campestanol & What Foods Can I Find It In? if you're interested in learning more.

Research-Backed Beneficial Claims Of Campestanol

These are some of the potential research-backed health benefits of campestanol.

1. Cholesterol

Campestanol - Cholesterol

About this claim

Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.

Research sources for this claim

You are welcome to explore 26 other nutrients that share this research-backed claim in our nutrition tool.

2. Inflammation

Campestanol - Inflammation

About this claim

Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.

Research sources for this claim

You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about campestanol

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.