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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Campesterol: 2 Research-Backed Benefits & One Side-Effect

Campesterol is a phytosterol, belonging to the family of sterols.

The ability of phytosterols to reduce cholesterol levels and risks associated with heart problems has made them a very popular food supplement.

However, excessive use of phytosterols has been observed to develop premature coronary artery disease, high risk of atherosclerotic cardiovascular disease, and myocardial infarction.

In this article, we list claims of potential benefits and/or side-effects of campesterol that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about campesterol named What Is Campesterol & What Foods Can I Find It In? if you're interested in learning more.

Research-Backed Beneficial Claims Of Campesterol

These are some of the potential research-backed health benefits of campesterol.

1. Cancer

Campesterol - Cancer

About this claim

Cancer is when abnormal cells divide without control in your body, making you ill. Research shows that some nutrients can play a vital role in the treatment of various cancers, but also as one prevention method.

Research sources for this claim

You are welcome to explore 53 other nutrients that share this research-backed claim in our nutrition tool.

2. Cholesterol

Campesterol - Cholesterol

About this claim

Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.

Research sources for this claim

You are welcome to explore 27 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about campesterol

Research-Backed Side-Effects Of Campesterol

These are some of the potential research-backed side-effects of campesterol.

1. Cardiovascular Disease

Campesterol - Cardiovascular Disease

About this claim

Cardiovascular diseases is the number one cause of death worldwide. Some nutrients may have a negative impact on your cardiovascular health.

Research sources for this claim

You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.