Studies have shown that a single dose of glycerophosphocholine increases growth hormone secretion and hepatic fat oxidation, with concomitant increases in choline levels, in young adults.
Glycerophosphocholine is a member of the choline family.
In this article, we list claims of potential benefits and/or side-effects of choline (glycerophosphocholine) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about choline (glycerophosphocholine) named What Is Glycerophosphocholine & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Choline (Glycerophosphocholine)
These are some of the potential research-backed health benefits of choline (glycerophosphocholine).
1. Child Growth
Glycerophosphocholine - Child Growth
About this claim
Children grow from birth to the ages of 15-17. Evidence through research shows that some nutrients may help your child reach their full growth potential.
Research sources for this claim
- Glycerophosphocholine enhances growth hormone secretion and fat oxidation in young adults ◳
- Can increase growth hormone secretion in young adults
You are welcome to explore 26 other nutrients that share this research-backed claim in our nutrition tool.