Phosphotidylcholine: 3 Research-Backed Benefits
Phosphotidylcholine is a member of the choline family.
Ulcerative colitis, a chronic inflammatory disorder of the colon, is characterized by a low level of phosphatidylcholine. To treat this, studies have revealed that using a slow release of phosphatidylcholine can be beneficial.
In this article, we list claims of potential benefits and/or side-effects of choline (phosphotidylcholine) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about choline (phosphotidylcholine) named What Is Phosphatidylcholine & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Choline (Phosphotidylcholine)
These are some of the potential research-backed health benefits of choline (phosphotidylcholine).
1. Cell Health
Phosphotidylcholine - Cell Health
About this claim
A cell is the smallest unit of life. They provide structure for the body, taking nutrients from food, and carry out functions. Our cells require nutrients to function optimally. According to research, some specific nutrients can beneficially affect your cells. Healthy cells are vital for your overall health.
Research sources for this claim
You are welcome to explore 36 other nutrients that share this research-backed claim in our nutrition tool.
2. Inflammation
Phosphotidylcholine - Inflammation
About this claim
Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.
Research sources for this claim
You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.
3. Stomach And Intestine
Phosphotidylcholine - Stomach And Intestine
About this claim
Your stomach and intestines are where the nutrients from the food you consume get in your body. Research shows that some nutrients may be beneficial for your stomach and intestines. For instance, help keep your digestive system healthy.
Research sources for this claim
- Anti-inflammatory effects of phosphatidylcholine ◳
- Helping treat ulcerative colitis
You are welcome to explore 20 other nutrients that share this research-backed claim in our nutrition tool.