Chromium, Cr: 2 Research-Backed Benefits
Chromium is classified as a ultratrace mineral.
Potential benefits of consuming chromium are: lower blood lipid levels, promote weight loss, and improve body composition.
Also, its uses in supplement form to treat diabetes, type-2.
In this article, we list claims of potential benefits and/or side-effects of chromium, cr that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about chromium, cr named What Is Chromium & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Chromium, Cr
These are some of the potential research-backed health benefits of chromium, cr.
1. Diabetes And Insulin Resistance
Chromium - Diabetes And Insulin Resistance
About this claim
Diabetes and insulin resistance are both medical conditions. According to research are some nutrients an essential part of a healthy lifestyle when you have diabetes. Some nutrients are called diabetic friendly. They do not raise glucose levels.
Research sources for this claim
- Chromium ◳
You are welcome to explore 24 other nutrients that share this research-backed claim in our nutrition tool.
2. Obesity
Chromium - Obesity
About this claim
Obesity is a medical condition that can set many limits in a person's life. According to research, nutrients are vital for the prevention and treatment of obesity.
Research sources for this claim
- Chromium ◳
- Can promote weight loss
You are welcome to explore 7 other nutrients that share this research-backed claim in our nutrition tool.