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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Chromium, Cr: 2 Research-Backed Benefits

Chromium is classified as a ultratrace mineral.

Potential benefits of consuming chromium are: lower blood lipid levels, promote weight loss, and improve body composition.

Also, its uses in supplement form to treat diabetes, type-2.

In this article, we list claims of potential benefits and/or side-effects of chromium, cr that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about chromium, cr named What Is Chromium? if you're interested in learning more.

Research-Backed Beneficial Claims Of Chromium, Cr

These are some of the potential research-backed health benefits of chromium, cr.

1. Diabetes And Insulin Resistance

Chromium, Cr - Diabetes And Insulin Resistance

About this claim

Diabetes and insulin resistance are both medical conditions. According to research are some nutrients an essential part of a healthy lifestyle when you have diabetes. Some nutrients are called diabetic friendly. They do not raise glucose levels.

Research sources for this claim

You are welcome to explore 23 other nutrients that share this research-backed claim in our nutrition tool.

2. Obesity

Chromium, Cr - Obesity

About this claim

Obesity is a medical condition that can set many limits in a person's life. According to research, nutrients are vital for the prevention and treatment of obesity.

Research sources for this claim

You are welcome to explore 7 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about chromium, cr

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.