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cis-Eicosapentaenoic Acid (20:5 c): 4 Research-Backed Benefits

cis-Eicosapentaenoic acid is believed to have anti-inflammatory, anti-thrombotic, immunomodulating, anti-angiogenic, and chemopreventive activities.

cis-Eicosapentaenoic acid is a polyunsaturated cis fatty acid.

In this article, we list claims of potential benefits and/or side-effects of cis-eicosapentaenoic acid (20:5 c) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about cis-eicosapentaenoic acid (20:5 c) named What Is cis-Eicosapentaenoic Acid? if you're interested in learning more.

Research-Backed Beneficial Claims Of cis-Eicosapentaenoic Acid (20:5 c)

These are some of the potential research-backed health benefits of cis-eicosapentaenoic acid (20:5 c).

1. Blood Vessels

cis-Eicosapentaenoic Acid (20:5 c) - Blood Vessels

About this claim

Blood vessels are part of the cardiovascular system. Research suggests that nutrition can be a powerful tool in protecting the arteries from damage. Several nutrients may have a positive impact on keeping your vessels healthy.

Research sources for this claim

You are welcome to explore 13 other nutrients that share this research-backed claim in our nutrition tool.

2. Cancer

cis-Eicosapentaenoic Acid (20:5 c) - Cancer

About this claim

Cancer is when abnormal cells divide without control in your body, making you ill. Research shows that some nutrients can play a vital role in the treatment of various cancers, but also as one prevention method.

Research sources for this claim

You are welcome to explore 53 other nutrients that share this research-backed claim in our nutrition tool.

3. Immune System

cis-Eicosapentaenoic Acid (20:5 c) - Immune System

About this claim

Our body's immune system protects us from bacteria, viruses, and other foreign substances. A well-functioning immune system is critical for survival. Consuming enough right nutrients in your diet is required for the health and function of all immune cells, according to research. Specific nutrients might help with modulating your immune system for it to work at its best.

Research sources for this claim

You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.

4. Inflammation

cis-Eicosapentaenoic Acid (20:5 c) - Inflammation

About this claim

Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.

Research sources for this claim

You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.

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Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.