Docosapentaenoic Acid, DPA (22:5 n-3): 11 Research-Backed Benefits
Docosapentaenoic Acid, DPA, is an omega-3 fatty acid. It serves as an important component of the brain and the retina of the eye.
Docosapentaenoic acid also helps to support the development of the brain, eyes, and nerves in children up to 12 years of age.
DPA has been associated with the improvement of cardiovascular and metabolic disease. DPA has also shown beneficial effects on vascular homeostasis, reducing tumor growth and inflammation.
In this article, we list claims of potential benefits and/or side-effects of docosapentaenoic acid, dpa (22:5 n-3) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about docosapentaenoic acid, dpa (22:5 n-3) named What Is Docosapentaenoic Acid, DPA (22:5 n-3) & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Docosapentaenoic Acid, DPA (22:5 n-3)
These are some of the potential research-backed health benefits of docosapentaenoic acid, dpa (22:5 n-3).
1. Brain Health
Docosapentaenoic Acid, DPA (22:5 n-3) - Brain Health
About this claim
Brain health is a concept that involves neural development, plasticity, functioning, and recovery. Many studies have shown an association between nutrients and our brain. Specific nutrients can have a positive impact on your brain health in one or more areas. Maintaining a healthy brain throughout your life is essential for pursuing health and longevity.
Research sources for this claim
- The n-3 docosapentaenoic acid (DPA): A new player in the n-3 long chain polyunsaturated fatty acid family ◳
- Beneficial for elderly neuroprotection, and early-life development
- Docosapentaenoic Acid - an overview ◳
- Development in children up to 12 years of age
You are welcome to explore 16 other nutrients that share this research-backed claim in our nutrition tool.
2. Cancer
Docosapentaenoic Acid, DPA (22:5 n-3) - Cancer
About this claim
Cancer is when abnormal cells divide without control in your body, making you ill. Research shows that some nutrients can play a vital role in the treatment of various cancers, but also as one prevention method.
Research sources for this claim
You are welcome to explore 53 other nutrients that share this research-backed claim in our nutrition tool.
3. Cardiovascular Disease
Docosapentaenoic Acid, DPA (22:5 n-3) - Cardiovascular Disease
About this claim
Cardiovascular disease is something to avoid if possible. There are nutrients that might have the ability to aid in the quest of keeping your cardiovascular system healthy.
Research sources for this claim
- The n-3 docosapentaenoic acid (DPA): A new player in the n-3 long chain polyunsaturated fatty acid family ◳
- Docosapentaenoic Acid - an overview ◳
You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.
4. Cell Health
Docosapentaenoic Acid, DPA (22:5 n-3) - Cell Health
About this claim
A cell is the smallest unit of life. They provide structure for the body, taking nutrients from food, and carry out functions. Our cells require nutrients to function optimally. According to research, some specific nutrients can beneficially affect your cells. Healthy cells are vital for your overall health.
Research sources for this claim
You are welcome to explore 36 other nutrients that share this research-backed claim in our nutrition tool.
5. Child Growth
Docosapentaenoic Acid, DPA (22:5 n-3) - Child Growth
About this claim
Children grow from birth to the ages of 15-17. Evidence through research shows that some nutrients may help your child reach their full growth potential.
Research sources for this claim
You are welcome to explore 26 other nutrients that share this research-backed claim in our nutrition tool.
6. Cholesterol
Docosapentaenoic Acid, DPA (22:5 n-3) - Cholesterol
About this claim
Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.
Research sources for this claim
You are welcome to explore 27 other nutrients that share this research-backed claim in our nutrition tool.
7. Eye Health
Docosapentaenoic Acid, DPA (22:5 n-3) - Eye Health
About this claim
Keeping your eyes healthy is vital for your everyday life. According to research, some nutrients can have a powerful effect on eye health. Having good eye health means that vision without correction, and the eyes are disease-free.
Research sources for this claim
- Docosapentaenoic Acid - an overview ◳
- Development in children up to 12 years of age
You are welcome to explore 13 other nutrients that share this research-backed claim in our nutrition tool.
8. Human Metabolism
Docosapentaenoic Acid, DPA (22:5 n-3) - Human Metabolism
About this claim
Metabolism is when our body's cells change food into energy. Research indicates that some nutrients can be beneficial in the metabolism process.
Research sources for this claim
- The n-3 docosapentaenoic acid (DPA): A new player in the n-3 long chain polyunsaturated fatty acid family ◳
- Improvment of metabolic disease
You are welcome to explore 8 other nutrients that share this research-backed claim in our nutrition tool.
9. Inflammation
Docosapentaenoic Acid, DPA (22:5 n-3) - Inflammation
About this claim
Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.
Research sources for this claim
- Docosapentaenoic acid (22:5, n-3) suppressed tube-forming activity in endothelial cells induced by vascular endothelial growth factor ◳
- Docosapentaenoic Acid - an overview ◳
You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.
10. Reproduction
Docosapentaenoic Acid, DPA (22:5 n-3) - Reproduction
About this claim
Reproduction is when organisms replicate themselves. Research shows that some nutrients can be beneficial in the process of reproduction.
Research sources for this claim
You are welcome to explore 9 other nutrients that share this research-backed claim in our nutrition tool.
11. Skin Health
Docosapentaenoic Acid, DPA (22:5 n-3) - Skin Health
About this claim
Your skin needs the right kind of nutrients to stay healthy. What’s going on in the inside shows on the outside. Research is telling us that what you eat can make an enormous difference in how your skin looks and feels. It can also have an impact on common skin conditions and even the risk of skin cancer.
Research sources for this claim
You are welcome to explore 22 other nutrients that share this research-backed claim in our nutrition tool.