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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Epoxyeicosatrienoic Acid (20:3 n-3): 6 Research-Backed Benefits

Epoxyeicosatrienoic acid,EET, is an omega-3 fatty acid. It has a potential role in lowering blood pressure and improving endothelial dysfunction.

It may also have beneficial effects in certain cardiovascular and kidney diseases.

EET might even promote vasodilation, improve renal function, reduce myocardial fibrosis, and have anti-inflammatory properties.

EET has also been shown to attenuate epileptic seizures.

In this article, we list claims of potential benefits and/or side-effects of epoxyeicosatrienoic acid (20:3 n-3) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about epoxyeicosatrienoic acid (20:3 n-3) named What Is Epoxyeicosatrienoic Acid, EET (20:3 n-3) & What Foods Can I Find It In? if you're interested in learning more.

Research-Backed Beneficial Claims Of Epoxyeicosatrienoic Acid (20:3 n-3)

These are some of the potential research-backed health benefits of epoxyeicosatrienoic acid (20:3 n-3).

1. Blood Vessels

Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Blood Vessels

About this claim

Blood vessels are part of the cardiovascular system. Research suggests that nutrition can be a powerful tool in protecting the arteries from damage. Several nutrients may have a positive impact on keeping your vessels healthy.

Research sources for this claim

You are welcome to explore 13 other nutrients that share this research-backed claim in our nutrition tool.

2. Cardiovascular Disease

Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Cardiovascular Disease

About this claim

Cardiovascular disease is something to avoid if possible. There are nutrients that might have the ability to aid in the quest of keeping your cardiovascular system healthy.

Research sources for this claim

You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.

3. Hypertension

Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Hypertension

About this claim

Hypertension is also known as high blood pressure. It’s one of the most relevant cardiovascular risk factors. Some nutrients might positively affect your blood pressure. Nutrients can have a vital role in blood pressure control, according to research.

Research sources for this claim

You are welcome to explore 10 other nutrients that share this research-backed claim in our nutrition tool.

4. Inflammation

Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Inflammation

About this claim

Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.

Research sources for this claim

You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.

5. Kidney Health

Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Kidney Health

About this claim

Kidneys are a part of the renal system that is keeping the balance on fluids in the body. Some nutrients may be beneficial for maintaining your kidneys healthy, according to research.

Research sources for this claim

You are welcome to explore 8 other nutrients that share this research-backed claim in our nutrition tool.

6. Seizure Control In Epilepsy

Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Seizure Control In Epilepsy

About this claim

Epilepsy is a disorder of the brain characterized by repeated seizures. Seizures can be controlled through different methods. According to research, some nutrients might be beneficial in seizure control.

Research sources for this claim

You are welcome to explore 3 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about epoxyeicosatrienoic acid (20:3 n-3)

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.