gamma-Tocopherol: 5 Research-Backed Benefits
gamma-Tocopherol is one of four tocopherols.
The health benefits of gamma-tocopherol have not fully been identified, but have shown promising results on having the ability to scavenge free radicals, thereby protecting against oxidative damage.
It has also been suggested potential protective effects of gamma-tocopherol against cardiovascular diseases and prostate cancer.
In this article, we list claims of potential benefits and/or side-effects of gamma-tocopherol that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about gamma-tocopherol named What Is gamma-Tocopherol & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of gamma-Tocopherol
These are some of the potential research-backed health benefits of gamma-tocopherol.
1. Cancer
gamma-Tocopherol - Cancer
About this claim
Cancer is when abnormal cells divide without control in your body, making you ill. Research shows that some nutrients can play a vital role in the treatment of various cancers, but also as one prevention method.
Research sources for this claim
You are welcome to explore 53 other nutrients that share this research-backed claim in our nutrition tool.
2. Cardiovascular Disease
gamma-Tocopherol - Cardiovascular Disease
About this claim
Cardiovascular disease is something to avoid if possible. There are nutrients that might have the ability to aid in the quest of keeping your cardiovascular system healthy.
Research sources for this claim
- Gamma Tocopherol ◳
- Gamma-Tocopherol, the Major Form of Vitamin E in the US Diet, Deserves More Attention ◳
You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.
3. Cholesterol
gamma-Tocopherol - Cholesterol
About this claim
Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.
Research sources for this claim
You are welcome to explore 27 other nutrients that share this research-backed claim in our nutrition tool.
4. Inflammation
gamma-Tocopherol - Inflammation
About this claim
Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.
Research sources for this claim
- Gamma Tocopherol ◳
- Gamma-Tocopherol, the Major Form of Vitamin E in the US Diet, Deserves More Attention ◳
You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.
5. Oxidative Stress
gamma-Tocopherol - Oxidative Stress
About this claim
Oxidative stress is an imbalance of free radicals and antioxidants in the body. It can lead to cell and tissue damage. Several studies have shown that some nutrients might be beneficial in keeping the balance between the free radicals and antioxidants in the body.
Research sources for this claim
- Compound Summary - gamma-Tocopherol ◳
- Have the ability to scavenge free radicals
You are welcome to explore 18 other nutrients that share this research-backed claim in our nutrition tool.