Hydroxyproline: 2 Research-Backed Benefits
Hydroxyproline is associated with having beneficial effects on human skin and joints.
It has been theorized that ingestion of hydroxyproline might effectively enhance the wound healing process in damaged skin tissues.
Hydroxyproline is classified as an non-essential amino acid.
In this article, we list claims of potential benefits and/or side-effects of hydroxyproline that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about hydroxyproline named What Is Hydroxyproline & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Hydroxyproline
These are some of the potential research-backed health benefits of hydroxyproline.
1. Skin Health
Hydroxyproline - Skin Health
About this claim
Your skin needs the right kind of nutrients to stay healthy. What’s going on in the inside shows on the outside. Research is telling us that what you eat can make an enormous difference in how your skin looks and feels. It can also have an impact on common skin conditions and even the risk of skin cancer.
Research sources for this claim
You are welcome to explore 22 other nutrients that share this research-backed claim in our nutrition tool.
2. Wound Healing
Hydroxyproline - Wound Healing
About this claim
Good nutrition is vital for healing wounds. According to research, nutrients can play an essential role in the process of healing wounds. The faster a wound heals, the better. It's a natural process with different stages wounds needs to go through to heal, but the time spent in the stages vary depending on your health status.
Research sources for this claim
You are welcome to explore 12 other nutrients that share this research-backed claim in our nutrition tool.