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Hydroxyproline: 2 Research-Backed Benefits

Hydroxyproline is associated with having beneficial effects on human skin and joints.

It has been theorized that ingestion of hydroxyproline might effectively enhance the wound healing process in damaged skin tissues.

Hydroxyproline is classified as an non-essential amino acid.

In this article, we list claims of potential benefits and/or side-effects of hydroxyproline that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about hydroxyproline named What Is Hydroxyproline? if you're interested in learning more.

Research-Backed Beneficial Claims Of Hydroxyproline

These are some of the potential research-backed health benefits of hydroxyproline.

1. Skin Health

Hydroxyproline - Skin Health

About this claim

Your skin needs the right kind of nutrients to stay healthy. What’s going on in the inside shows on the outside. Research is telling us that what you eat can make an enormous difference in how your skin looks and feels. It can also have an impact on common skin conditions and even the risk of skin cancer.

Research sources for this claim

You are welcome to explore 22 other nutrients that share this research-backed claim in our nutrition tool.

2. Wound Healing

Hydroxyproline - Wound Healing

About this claim

Good nutrition is vital for healing wounds. According to research, nutrients can play an essential role in the process of healing wounds. The faster a wound heals, the better. It's a natural process with different stages wounds needs to go through to heal, but the time spent in the stages vary depending on your health status.

Research sources for this claim

You are welcome to explore 12 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about hydroxyproline

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!