Mead Acid (20:3 n-9): One Research-Backed Benefit
Studies have shown that mead acid may have a beneficial physiological role in umbilical cord vessels and cartilage, but how is still unknown.
Mead acid has shown to effectively reduce inflammatory diseases.
Mead acid is a polyunsaturated omega-9 fatty acid.
In this article we list claims of potential benefits and/or side-effects of mead acid (20:3 n-9) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about mead acid (20:3 n-9) named What Is Mead Acid (20:3 n-9)? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Mead Acid (20:3 n-9)
These are some of the potential research-backed health benefits of mead acid (20:3 n-9).
1. Inflammation
Mead Acid (20:3 n-9) - Inflammation
About this claim
Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.
Research sources for this claim
You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.