Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Myristic Acid (14:0): One Research-Backed Benefit

Myristic acid is an saturated long-chain fatty acid that has positive impact on cardiovascular health.

In this article we list claims of potential benefits and/or side-effects of myristic acid (14:0) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about myristic acid (14:0) named What Is Myristic Acid? if you're interested in learning more.

Research-Backed Beneficial Claims Of Myristic Acid (14:0)

These are some of the potential research-backed health benefits of myristic acid (14:0).

1. Cardiovascular Disease

Myristic Acid (14:0) - Cardiovascular Disease

About this claim

Cardiovascular disease is something to avoid if possible. There are nutrients that might have the ability to aid in the quest of keeping your cardiovascular system healthy.

Research sources for this claim

You are welcome to explore 33 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about myristic acid (14:0)

Sara Niemelä

co-founder Care Omnia, Head Content Creator


I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!