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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nervonic Acid (24:1 c): 2 Research-Backed Benefits

Nervonic acid is an monounsaturated cis fatty acid. It has the potential biological function to brain health, and a close relationship with brain development. It may enhance brain functions.

Research shows that there is a negative relationship between nervonic acid and obesity-related risk factors, which means that nervonic acid may have preventive effects on obesity-related metabolic disorders.

In this article, we list claims of potential benefits and/or side-effects of nervonic acid (24:1 c) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about nervonic acid (24:1 c) named What Is Nervonic Acid (24:1 c) & What Foods Can I Find It In? if you're interested in learning more.

Research-Backed Beneficial Claims Of Nervonic Acid (24:1 c)

These are some of the potential research-backed health benefits of nervonic acid (24:1 c).

1. Brain Health

Nervonic Acid (24:1 c) - Brain Health

About this claim

Brain health is a concept that involves neural development, plasticity, functioning, and recovery. Many studies have shown an association between nutrients and our brain. Specific nutrients can have a positive impact on your brain health in one or more areas. Maintaining a healthy brain throughout your life is essential for pursuing health and longevity.

Research sources for this claim

You are welcome to explore 16 other nutrients that share this research-backed claim in our nutrition tool.

2. Obesity

Nervonic Acid (24:1 c) - Obesity

About this claim

Obesity is a medical condition that can set many limits in a person's life. According to research, nutrients are vital for the prevention and treatment of obesity.

Research sources for this claim

You are welcome to explore 7 other nutrients that share this research-backed claim in our nutrition tool.

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Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.