Pentadecanoic Acid (15:0): 9 Research-Backed Benefits
Pentadecanoic acid is a saturated long-chain fatty acid that does not affect insulin levels. So it has been associated with improved insulin sensitivity and reduced risk for type 2 diabetes.
Pentadecanoic acid might also help reduce oxidative stress and are believed to work anti-inflammatory.
In this article, we list claims of potential benefits and/or side-effects of pentadecanoic acid (15:0) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about pentadecanoic acid (15:0) named What Is Pentadecanoic Acid (15:0) & What Foods Can I Find It In? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Pentadecanoic Acid (15:0)
These are some of the potential research-backed health benefits of pentadecanoic acid (15:0).
1. Blood Sugar
Pentadecanoic Acid (15:0) - Blood Sugar
About this claim
Blood sugar is the amount of glucose present in your blood. Every time you eat, your blood sugar fluctuates. Over time, high blood sugar can lead to long-term, serious health problems. Research is telling us, nutritional management is one way to control blood sugar levels. Some specific nutrients can have a beneficial impact on your blood sugar. One effect can be not to cause blood sugar spikes.
Research sources for this claim
- Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential? ◳
- Pentadecanoic acid ◳
- Does not affect insulin levels
- Pentadecanoic Acid - an overview ◳
- Improved insulin sensitivity and reduced risk for type 2 diabetes
You are welcome to explore 25 other nutrients that share this research-backed claim in our nutrition tool.
2. Diabetes And Insulin Resistance
Pentadecanoic Acid (15:0) - Diabetes And Insulin Resistance
About this claim
Diabetes and insulin resistance are both medical conditions. According to research are some nutrients an essential part of a healthy lifestyle when you have diabetes. Some nutrients are called diabetic friendly. They do not raise glucose levels.
Research sources for this claim
You are welcome to explore 24 other nutrients that share this research-backed claim in our nutrition tool.
3. Infant Development
Pentadecanoic Acid (15:0) - Infant Development
About this claim
Infants are children between 0-1 years of age. Some nutrients are essential for infants. They are necessary to lay the foundations for lifelong health. The most crucial nutrients for infants will they obtain from breast milk. When an infant doesn't breastfeed, it's crucial to make sure the child gets all the nutrients it needs.
Research sources for this claim
You are welcome to explore 20 other nutrients that share this research-backed claim in our nutrition tool.
4. Inflammation
Pentadecanoic Acid (15:0) - Inflammation
About this claim
Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.
Research sources for this claim
- Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential? ◳
- Pentadecanoic acid ◳
You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.
5. Oxidative Stress
Pentadecanoic Acid (15:0) - Oxidative Stress
About this claim
Oxidative stress is an imbalance of free radicals and antioxidants in the body. It can lead to cell and tissue damage. Several studies have shown that some nutrients might be beneficial in keeping the balance between the free radicals and antioxidants in the body.
Research sources for this claim
You are welcome to explore 18 other nutrients that share this research-backed claim in our nutrition tool.
6. Heart Health
Pentadecanoic Acid (15:0) - Heart Health
About this claim
The heart is our most important muscle. Cardiovascular disease is the leading cause of death in Western countries. According to research, a healthy diet with the right kind of nutrients is essential for your heart health.
Research sources for this claim
- Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential? ◳
- Lower risks of cardiometabolic diseases
You are welcome to explore 32 other nutrients that share this research-backed claim in our nutrition tool.
7. Cardiovascular Disease
Pentadecanoic Acid (15:0) - Cardiovascular Disease
About this claim
Cardiovascular disease is something to avoid if possible. There are nutrients that might have the ability to aid in the quest of keeping your cardiovascular system healthy.
Research sources for this claim
You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.
8. Cholesterol
Pentadecanoic Acid (15:0) - Cholesterol
About this claim
Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.
Research sources for this claim
You are welcome to explore 27 other nutrients that share this research-backed claim in our nutrition tool.
9. Chronic Diseases
Pentadecanoic Acid (15:0) - Chronic Diseases
About this claim
Common chronic diseases are heart disease and stroke, cancer, and diabetes. Nutrition is vital in both prevention and giving aid during ongoing sickness, according to research.
Research sources for this claim
- Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential? ◳
- Chronic inflammation, immune disorders, fibrosis
You are welcome to explore 11 other nutrients that share this research-backed claim in our nutrition tool.