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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Proline: 6 Research-Backed Benefits

Proline is a non-essential amino acid that plays an important role in protein synthesis and structure, and nutrition.

But also in wound healing, antioxidative reactions, and immune responses.

Proline is important for the proper functioning of joints and tendons. It also helps maintain and strengthen the heart muscles.

In this article, we list claims of potential benefits and/or side-effects of proline that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about proline named What Is Proline? if you're interested in learning more.

Research-Backed Beneficial Claims Of Proline

These are some of the potential research-backed health benefits of proline.

1. Bone Health

Proline - Bone Health

About this claim

It is crucial to keep your bones healthy. Poor bone health can cause a variety of conditions. Specific nutrients have been shown through research to be beneficial for bone health, keeping your bones strong and healthy. The bones need to work together with muscles and joints to hold your body together.

Research sources for this claim

You are welcome to explore 23 other nutrients that share this research-backed claim in our nutrition tool.

2. Cardiovascular Disease

Proline - Cardiovascular Disease

About this claim

Cardiovascular disease is something to avoid if possible. There are nutrients that might have the ability to aid in the quest of keeping your cardiovascular system healthy.

Research sources for this claim

You are welcome to explore 33 other nutrients that share this research-backed claim in our nutrition tool.

3. Heart Health

Proline - Heart Health

About this claim

The heart is our most important muscle. Cardiovascular disease is the leading cause of death in Western countries. According to research, a healthy diet with the right kind of nutrients is essential for your heart health.

Research sources for this claim

You are welcome to explore 31 other nutrients that share this research-backed claim in our nutrition tool.

4. Immune System

Proline - Immune System

About this claim

Our body's immune system protects us from bacteria, viruses, and other foreign substances. A well-functioning immune system is critical for survival. Consuming enough right nutrients in your diet is required for the health and function of all immune cells, according to research. Specific nutrients might help with modulating your immune system for it to work at its best.

Research sources for this claim

You are welcome to explore 34 other nutrients that share this research-backed claim in our nutrition tool.

5. Skin Health

Proline - Skin Health

About this claim

Your skin needs the right kind of nutrients to stay healthy. What’s going on in the inside shows on the outside. Research is telling us that what you eat can make an enormous difference in how your skin looks and feels. It can also have an impact on common skin conditions and even the risk of skin cancer.

Research sources for this claim

You are welcome to explore 22 other nutrients that share this research-backed claim in our nutrition tool.

6. Wound Healing

Proline - Wound Healing

About this claim

Good nutrition is vital for healing wounds. According to research, nutrients can play an essential role in the process of healing wounds. The faster a wound heals, the better. It's a natural process with different stages wounds needs to go through to heal, but the time spent in the stages vary depending on your health status.

Research sources for this claim

You are welcome to explore 12 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about proline

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.