Stearic acid does not raise cholesterol concentration. It has even been associated with lowering LDL cholesterol.
Stearic acid is a saturated long-chain fatty acid.
In this article, we list claims of potential benefits and/or side-effects of stearic acid (18:0) that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.
We also have an article about stearic acid (18:0) named What Is Stearic Acid? if you're interested in learning more.
Table of Contents
Research-Backed Beneficial Claims Of Stearic Acid (18:0)
These are some of the potential research-backed health benefits of stearic acid (18:0).
Stearic Acid (18:0) - Cholesterol
About this claim
Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.
Research sources for this claim
You are welcome to explore 26 other nutrients that share this research-backed claim in our nutrition tool.