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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Theobromine: 11 Research-Backed Benefits

Theobromine is a xanthine with many health benefits. It is for instance found abundant in dark chocolate.

Potential benefits of consuming theobromine are its anti-inflammatory potential, increases HDL cholesterol plasma levels, and decreases LDL. It may act as a cardiovascular protector, and reduce cellular oxidative stress.

Theobromine can be useful in asthma and other respiratory tract problems such as cough. But also be able to protect the enamel surface of human molars (so eat your chocolate without sugar).

In this article, we list claims of potential benefits and/or side-effects of theobromine that we have found research on. Every claim is listed with all of its sources. We get these claims from our Nutrition Tool.

We also have an article about theobromine named What Is Theobromine & What Foods Can I Find It In? if you're interested in learning more.

Research-Backed Beneficial Claims Of Theobromine

These are some of the potential research-backed health benefits of theobromine.

1. Asthma

Theobromine - Asthma

About this claim

Asthma is a disease that affects your lungs. Research shows some nutrients can help minimize asthma symptoms.

Research sources for this claim

You are welcome to explore 3 other nutrients that share this research-backed claim in our nutrition tool.

2. Blood Vessels

Theobromine - Blood Vessels

About this claim

Blood vessels are part of the cardiovascular system. Research suggests that nutrition can be a powerful tool in protecting the arteries from damage. Several nutrients may have a positive impact on keeping your vessels healthy.

Research sources for this claim

You are welcome to explore 13 other nutrients that share this research-backed claim in our nutrition tool.

3. Cancer

Theobromine - Cancer

About this claim

Cancer is when abnormal cells divide without control in your body, making you ill. Research shows that some nutrients can play a vital role in the treatment of various cancers, but also as one prevention method.

Research sources for this claim

You are welcome to explore 53 other nutrients that share this research-backed claim in our nutrition tool.

4. Cell Health

Theobromine - Cell Health

About this claim

A cell is the smallest unit of life. They provide structure for the body, taking nutrients from food, and carry out functions. Our cells require nutrients to function optimally. According to research, some specific nutrients can beneficially affect your cells. Healthy cells are vital for your overall health.

Research sources for this claim

You are welcome to explore 36 other nutrients that share this research-backed claim in our nutrition tool.

5. Central Nervous System

Theobromine - Central Nervous System

About this claim

The central nervous system, the brain, and the spinal cord control most functions of your body and mind. It’s crucial to keep it as healthy as can be for your overall health. Evidence through research shows that some nutrients may help you maintain a healthy central nervous system.

Research sources for this claim

You are welcome to explore 17 other nutrients that share this research-backed claim in our nutrition tool.

6. Cholesterol

Theobromine - Cholesterol

About this claim

Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.

Research sources for this claim

You are welcome to explore 26 other nutrients that share this research-backed claim in our nutrition tool.

7. Dental Health

Theobromine - Dental Health

About this claim

Dental health is crucial for maintaining your overall health. Research shows that some nutrients may be beneficial for your teeth. Help them be strong and healthy.

Research sources for this claim

You are welcome to explore 7 other nutrients that share this research-backed claim in our nutrition tool.

8. Heart Health

Theobromine - Heart Health

About this claim

The heart is our most important muscle. Cardiovascular disease is the leading cause of death in Western countries. According to research, a healthy diet with the right kind of nutrients is essential for your heart health.

Research sources for this claim

You are welcome to explore 31 other nutrients that share this research-backed claim in our nutrition tool.

9. Inflammation

Theobromine - Inflammation

About this claim

Consuming foods that are bad for you can cause chronic inflammations. Research shows some nutrients that might be beneficial for you when battling inflammation. Some nutrients possess inhibitory and anti-inflammatory functions.

Research sources for this claim

You are welcome to explore 47 other nutrients that share this research-backed claim in our nutrition tool.

10. Respiratory System

Theobromine - Respiratory System

About this claim

The respiratory system is the network of organs and tissues that help you breathe. Keeping your respiratory system healthy is vital for overall health. Research indicates that some nutrients can be beneficial for maintaining your respiratory system.

Research sources for this claim

You are welcome to explore 2 other nutrients that share this research-backed claim in our nutrition tool.

11. Wound Healing

Theobromine - Wound Healing

About this claim

Good nutrition is vital for healing wounds. According to research, nutrients can play an essential role in the process of healing wounds. The faster a wound heals, the better. It's a natural process with different stages wounds needs to go through to heal, but the time spent in the stages vary depending on your health status.

Research sources for this claim

You are welcome to explore 12 other nutrients that share this research-backed claim in our nutrition tool.

Let your family and friends know about theobromine

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.