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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Cholesterol: List Of Research-Backed Claims

Cholesterol is a waxy substance your body needs to build cells. It’s found in your blood and in all the cells in your body.

Your body makes all the cholesterol it needs.

Many high-cholesterol foods are among the most nutritient-dense foods there are.

Research-Backed Beneficial Claims For Your Cholesterol

Cholesterol is a waxy substance your body needs to build cells. Research has shown that there are some nutrients that might be beneficial for your cholesterol in a variety of ways.

You're welcome to explore nutrients that share this claim by clicking on their names.

Research-Backed Side-Effects Claims Affecting Your Cholesterol

Cholesterol is a waxy substance your body needs to build cells. Research has shown that some nutrients might negatively affect your cholesterol.

You're welcome to explore nutrients that share this claim by clicking on their names.

Nutrition Tool Navigation

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