Diabetes And Insulin Resistance: List Of Research-Backed Claims
Diabetes is a chronic condition. There are two main types of diabetes: Type 1 and type 2.
Type 1 is when our immune system attacks and destroys the cells that produce insulin. Type 2 is when the body does not make enough insulin or that cells do not react to insulin.
Insulin resistance is the driving factor that leads to diabetes.
Insulin resistance is when cells in your body don’t respond well to insulin and have trouble taking up glucose from your blood.
It takes a long time before insulin resistance presents symptoms. It is closely associated with obesity.
According to research are nutrition and physical activity essential parts of a healthy lifestyle when you have diabetes. But also in the prevention of it.
Table of Contents
Research-Backed Beneficial Claims For Diabetics And Insulin Resistant Individuals
Diabetes and insulin resistance are both medical conditions. According to research are some nutrients an essential part of a healthy lifestyle when you have diabetes. Some nutrients are called diabetic friendly. They do not raise glucose levels.
You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.
| Nutrient | No Of Foods |
|---|---|
| alpha-Tocopherol | 14550 |
| Caffeine | 851 |
| Chromium, Cr | 0 |
| Conjugated Linoleic Acid, CLA (18:2) | 1352 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 4422 |
| Glycine | 4927 |
| Insoluble Fiber | 11 |
| Linoleic Acid (18:2 n-6) | 16104 |
| Magnesium, Mg | 16826 |
| Palmitelaidic Acid (16:1 t) | 876 |
| Palmitoleic Acid (16:1) | 14266 |
| Pentadecanoic Acid (15:0) | 1782 |
| Riboflavin | 16631 |
| Soluble Fiber | 10 |
| Sorbitol | 0 |
| Vitamin D (D2 + D3) | 6533 |
| Vitamin D2 | 43 |
| Vitamin D3 | 1398 |
| Zeaxanthin | 8 |
Research-Backed Side-Effects Claims Affecting Diabetics And Insulin Resistant Individuals
Diabetes and insulin resistance are both medical conditions. According to research, some nutrients raise your glucose levels, which are bad for you, especially if you have diabetes or are insulin resistant.
You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.
| Nutrient | No Of Foods |
|---|---|
| Fatty Acids, total trans | 2227 |
| Fructose | 1189 |
| Glucose | 1344 |
| Maltose | 672 |
| Selenium, Se | 15918 |
| Sucrose | 1201 |
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