Kidney Health: List Of Research-Backed Claims
Your kidneys are two bean-shaped organs that are a part of the renal system. The kidneys remove waste and extra fluid from the blood. The kidneys take urea out of the blood and combine it with water and other substances to make urine.
The kidney's main task is to help maintain a healthy balance of water, salts, and minerals in the blood. If there will be an imbalance, nerves, muscles, and other tissues may not work as they should.
Table of Contents
Research-Backed Beneficial Claims For Your Kidneys
Kidneys are a part of the renal system that is keeping the balance on fluids in the body. Some nutrients may be beneficial for maintaining your kidneys healthy, according to research.
You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.
| Nutrient | No Of Foods |
|---|---|
| Alanine | 4928 |
| Calcifediol | 8 |
| Calcium, Ca | 17080 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 455 |
| Lysine | 4998 |
| Potassium, K | 17079 |
| Vitamin A, RAE | 12512 |
Research-Backed Side-Effects Claims Affecting Your Kidneys
Kidneys are a part of the renal system that is keeping the balance on fluids in the body. Some nutrients may affect your kidneys negatively in various ways.
You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.
| Nutrient | No Of Foods |
|---|---|
| Cystine | 4811 |
| Xylitol | 0 |
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