Liver Health: List Of Research-Backed Claims
Our liver is an essential organ that has many functions in our body. The liver's main tasks are digesting food and helping your body to get rid of toxic substances and harmful chemicals. It works detoxifying with the breakdown of drugs and filtering your blood.
According to research can good nutrition help to support your liver to function.
Table of Contents
Research-Backed Beneficial Claims For Your Liver
Keeping your liver healthy is essential. It is detoxifying your body of harmful substances. According to research, some nutrients are beneficial for your liver by helping you maintain it healthy or helping the liver perform its tasks.
You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.
| Nutrient | No Of Foods |
|---|---|
| Adrenic Acid, AdA (22:4) | 611 |
| beta-Carotene | 9241 |
| Betaine | 2031 |
| Glycine | 4927 |
| Sulfur, S | 17 |
| Threonine | 4981 |
| Valine | 4984 |
Research-Backed Side-Effects Claims Affecting Your Liver
Keeping your liver healthy is essential. It is performing several tasks for your body to stay healthy. There are some nutrients, according to research, that may affect your liver by harming it or affecting you by stopping the liver from performing its tasks.
You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.
| Nutrient | No Of Foods |
|---|---|
| Epigallocatechin gallate | 0 |
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