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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

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Human Metabolism: List Of Research-Backed Claims

Metabolism is a complicated chemical process. Quickly explained, metabolism happens when our body's cells change the food we consume into energy.

Specific proteins in the body control the chemical reactions, and several hormones help control the rate and direction of metabolism. So it is important to keep overall health.

Research indicates that several nutrients are involved in the metabolism process.

Research-Backed Beneficial Claims For Metabolism

Metabolism is when our body's cells change food into energy. Research indicates that some nutrients can be beneficial in the metabolism process.

You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.

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