Cognitive Functions: List Of Research-Backed Claims
Cognitive functioning refers to multiple mental abilities: learning, thinking, reasoning, remembering, problem-solving, decision making, and attention.
A nutritious diet, physical activity, social engagements are factors that might help reduce the risk of cognitive decline.
Table of Contents
Research-Backed Beneficial Claims For Cognitive Functions
Cognitive functioning refers to multiple mental abilities. According to research, some nutrients may be beneficial in different stages in life, aiding in the development of or keeping cognitive functions.
You're welcome to explore the foods that contain nutrients that share this claim by clicking on their names.
| Nutrient | No Of Foods |
|---|---|
| Caffeine | 851 |
| Eicosatetraenoic Acid, ETA (20:4) | 8471 |
| Lutein | 9 |
| Tryptophan | 4915 |
| Tyrosine | 4949 |
| Vitamin B12 | 10349 |
| Vitamin B6 | 16357 |
| Vitamin C | 10402 |
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