Parsley For A Healthier Lifestyle

There are two main varieties of parsley: flat leaf parsley and curly leaf parsley.

Both can be used for the same purposes although flat-leaf parsley has a stronger flavor.

Curly leaf parsley has a mild flavor and a crinkly texture that’s great in salads.

Flat leaf parsley has flat serrated leaves and a flavor that is preferred by many.

Both types are cultivated the same way.

Benefits Parsley Can Provide

Parsley has a very high vitamin K and C content. It also contains vitamin A, B1, B2, Calcium, Iron, and anti-inflammatory flavonoids.

Parsley leaves are packed with antioxidants that can help you in many ways.

The compounds in parsley have, for instance, been linked to cancer prevention and may also improve insulin resistance and bone health.

Read All Our Articles About Parsley

Below you'll find our articles written about parsley.

Pick one and learn something new!