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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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What Is Valeric Acid (5:0)?

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3D-model of Valeric acid (5:0) (src)

Valeric acid, 5:0, is a short-chain saturated fatty acid. It's the conjugate acid of a valerate.

Valeric acid is found in our tissues and biofluids.

Valeric acid is not that common in nature.

Valeric acid is a sweet-tasting compound produced by bacteria and yeasts.


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Valeriana Officinalis

5:0 is a saturated fatty acid called valeric acid or pentanoic acid. (source )

It's a colorless, oily liquid with a very unpleasant odor, described as stale cheese. (source )

Valeric acid is found naturally in the plant valerian, Valeriana officinalis, from which it gets its name. (source )

Valeric Acid Is A Sweet-Tasting Compound

Valeric acid is a well-known sweet-tasting compound with a low level of toxicity.

It is a member of the fatty acid family.

Valeric acid is produced by bacteria and yeasts and is an important component of the flavor of dairy products.

Uses Of Valeric Acid

Valeric acid is mainly used in perfumes and cosmetics but also as a food additive.

It is the esters of valeric acid that they use.

They give a fruity flavor. (source )

Valeric acid is also used in the synthesis of certain detergents and as a precursor for the synthesis of other compounds such as biodegradable surfactants, polymers, and other specialty chemicals.

Commercial production of valeric acid by fermentation involves the fermentation of carbohydrates.


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Benefits Of Valeric Acid

It has been found that valeric acid has very valuable properties in the treatment of inflammatory conditions, in particular in the treatment of psoriasis, in particular psoriatic arthritis.

When applied topically, Valeric acid is used to treat acne. This is achieved by its ability to act as an anti-inflammatory agent.

Valeric acid has been used in the treatment of various disorders, such as, in the treatment of the various forms of cancer.

Valeric acid is commonly used in the treatment of vitamin A deficiency. It is also used to treat keratomalacia, a condition of the eye that is caused by vitamin A deficiency.

Valeric Acid In Foods

Valeric acid is found in many common foods.

It can be naturally found in grapefruits, plums, melons, figs, peaches, strawberries, asparagus, broccoli, eggplant, cauliflower, tomatoes, parsley, garlic, and beans.

It is also present in many health supplements and is added to other foods such as bread, candies, cheese, and yogurt.

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.