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189 Foods In Category: Sauces and Gravies - Care Omnia Nutrition

In this category you will find sauces and gravies. Sauces and gravies are foods in liquid or creamy form. They are usually served as a side dish.

The difference between sauces and gravies are the ingredients used, and the length of time

they are cooked.

Sauces are made of solid and moist ingredients that are cooked in a liquid, and gravies are made of just solids that are cooked in a liquid and then thickened with flour or cornstarch.

The liquid can be water, wine, or stock.

A sauce can be served either hot or cold while a gravy is usually served hot.

Showing 189 Sauces and Gravies In 103 Food Groups

The table below shows all of the 189 foods grouped in food types. The number in parantheses shows the number of foods within that food type.

Click on a food type to show the different foods.

You can find out what nutrients there are in each food by clicking on it. For every food we also show how many nutrients we have a measurement for.

FoodNutrients
Alfredo Sauce (9)
(Dry, Mix)

50

(With Added Vegetables)

56

(With Meat & Added Vegetables)

56

(With Meat)

52

(With Poultry & Added Vegetables)

57

(With Poultry)

53

(With Seafood & Added Vegetables)

58

(With Seafood)

54

Artichoke Dip (1)
Au Jus Gravy (2)
Barbecue Sauce (6)
Bean Dip (3)
(Made With Refried Beans)

42

(Original Flavor)

67

(Original Flavor)

65

Beef Gravy (3)
Beef Or Meat Gravy (4)
Black Bean Sauce (1)
Brown Gravy (2)
Brown Nut Gravy (1)
(Meatless)

53

Cheese Fondue (1)
Cheese Sauce (5)
(Dry, Mix)

49

(For Use With Vegetables)

50

(Made With Lowfat Cheese)

51

(Ready-To-Serve)

49

Chicken (1)
(Canned Or Bottled, Ready-To-Serve)

69

Chicken Gravy (2)
Chili Sauce (2)
(Hot Peppers, Immature Green)

44

(Hot Peppers, Mature Red)

46

Chipotle Dip (3)

54

(Regular)

56

(Yogurt Based)

53

Classic Chicken Gravy (1)
Cocktail Sauce (1)
(Ready-To-Serve)

37

Cream Sauce (1)
(For Use With Vegetables)

53

Curry Sauce (1)
Dill Dip (3)
(Light)

54

(Regular)

56

(Yogurt Based)

53

Dip (8)
(Cheese Base Other Than Cream Cheese)

50

(Cheese With Chili Pepper, Chili Con Queso)

54

(Cream Cheese Base)

55

(Not Further Specified)

56

(Salsa Con Queso, Cheese & Salsa- Medium)

96

(Sour Cream Base, Reduced Calorie)

54

(Sour Cream Base)

55

(Salsa Con Queso, Medium)

85

Dry Gravy (1)
(Unspecified Type)

43

Duck Sauce (1)
(Ready-To-Serve)

47

Eggplant Dip (1)
Enchilada Sauce (1)
Fish Sauce (2)
(Bagoong)

37

(Ready-To-Serve)

42

Fish Stock (1)
(Home Recipe)

43

Flour & Water Gravy (1)
Garlic Sauce (1)
Giblet Gravy (1)
Gravy (2)
(For Use With Vegetables)

40

(Not Further Specified)

43

Gravy Or Sauce (1)
(Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch)

39

Green Salsa Verde Or Salsa (1)
Guacamole (1)
Guacamole With Tomatoes (1)
Hoisin Sauce (1)
(Ready-To-Serve)

43

Hollandaise Sauce (1)
Horseradish Sauce (2)
Hot Chile Sauce (3)
Hummus (2)
(Flavored)

43

Layer Dip (1)
Lemon-Butter Sauce (1)
Lobster Bisque (1)
Lobster Sauce (1)
(Broth-Based)

51

Meat Gravy (3)
(From Puerto-Rican Style Beef Stew)

47

(From Puerto-Rican Style Stuffed Pot Roast)

26

(With Fruit)

48

Meat Or Poultry Gravy (2)
(Prepared, Low Sodium)

44

Mezzetta Basil Pesto (1)
(Napa Valley Bistro, Ready-To-Serve)

82

Milk Gravy (1)
(Quick)

52

Mole Poblano (1)

51

Mole Verde (1)
(Sauce)

47

Mushroom Gravy (3)
Onion (1)
Onion Dip (3)
(Light)

54

(Regular)

56

(Yogurt Based)

54

Oyster Sauce (2)
(Ready-To-Serve)

43

(White Sauce-Based)

57

Oyster-Flavored Sauce (1)
Pasta Sauce (2)
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)

54

(Spaghetti/Marinara, Ready-To-Serve)

85

Peanut Sauce (3)
(Made From Coconut, Water, Sugar, Peanuts)

67

(Made From Peanut Butter, Water, Soy Sauce)

72

Pepper Or Hot Sauce (1)
(Ready-To-Serve)

63

Pepper Sauce (1)
(Ready-To-Serve)

64

Pesto Sauce (5)
(Pesto With Basil, Refrigerated, Ready-To-Serve)

84

(Basil Pesto, Ready-To-Serve)

82

(Refrigerated, Ready-To-Serve)

84

(Shelf Stable, Ready-To-Serve)

87

Pigeon Pea Asopao (1)
(Asopao De Gandules)

40

Pizza Sauce (1)
(Ready-To-Serve)

44

Plum Sauce (1)
(Ready-To-Serve)

41

Pork Gravy (1)
(Dry, Powder)

51

Potato Chowder (1)
Poultry Gravy (4)
(Fat Free)

52

(Home Recipe)

46

(Low Sodium)

42

Poultry-Based Gravy Or Sauce (1)
(From Puerto Rican-Style Chicken Fricasse)

48

Ranch Dip (3)
(Light)

54

(Regular)

56

(Yogurt Based)

53

Red Enchilada Sauce (1)
(Mild, Ready To Serve)

69

Redeye Gravy (1)
Salsa Sauce (1)
(Ready-To-Serve)

56

Salsa Verde (1)
(Sauce, Ready-To-Serve)

37

Sauce (1)
(As Ingredient In Hamburgers)

50

Sausage Gravy (1)
Seafood Dip (1)
Sesame Sauce (1)
Shrimp Dip (1)
(Cream Cheese Base)

57

Sofrito Sauce (1)
(Prepared From Recipe)

26

Soy Based Sauce (1)
(For Use With Vegetables)

32

Spaghetti Sauce (8)
(Meatless, Fat Free)

42

(Meatless)

48

(Reduced Sodium, Meatless)

47

(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)

50

(With Lamb Or Mutton, Homemade)

49

(With Meat & Vegetables, Homemade)

52

(With Poultry & Added Vegetables)

55

(With Seafood & Added Vegetables)

57

Spaghetti Sauce With Combination Of Meats (1)
Spaghetti Sauce With Meat (2)
Spaghetti Sauce With Poultry (1)
Spaghetti Sauce With Seafood (1)
Spaghetti Sauce With Vegetables (1)
Spinach & Artichoke Dip (2)
Spinach Dip (4)

54

(Regular)

56

(Yogurt Based)

54

Steak Sauce (1)
(Tomato Based)

34

Sweet & Sour Sauce (2)
(Prepared-From-Recipe)

48

(Ready-To-Serve)

34

Tartar Sauce (1)
(Ready-To-Serve)

54

Teriyaki Sauce (2)
(Ready-To-Serve)

27

(Reduced Sodium, Ready-To-Serve)

27

Tomato Chili Sauce (1)
(With Salt, Bottled)

46

Tomato Sauce (2)
(No Salt Added)

71

(For Use With Vegetables)

42

Turkey Gravy (3)
Tzatziki Dip (1)
Vegetable Dip (3)

54

(Regular)

56

(Yogurt Based)

53

Vodka Flavored Pasta Sauce (1)
(Made With Tomatoes & Cream)

55

Wasabi (1)
Welsh Rarebit (1)
White Milk Sauce (1)
White Sauce (3)
(Homemade, Medium)

75

(Homemade, Thick)

75

(With Butter, Thin, Prepared-From-Recipe)

65

Worcestershire Sauce (1)
List of 189 foods in category Sauces and Gravies in 103 food groups.

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