Ranked List Of 8 Foods With Calcifediol

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Eggs contain calcifediol

Below we list 8 foods that contain calcifediol. It's sorted from the food with the most amount to the food with the least amount.

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Foods Ranked 1 - 8 With Calcifediol

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Rank	Food	per 100g	per Oz
1.	Dried Egg Yolk	2.6 µg	0.7 µg
2.	Dried Whole Egg	1.7 µg	0.5 µg
3.	Raw Egg Yolk (Frozen, Pasteurized)	1.5 µg	0.4 µg
4.	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	0.6 µg	0.2 µg
5.	Raw Whole Egg (Fresh)	0.6 µg	0.2 µg
6.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	0.3 µg	0.1 µg
7.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	0.2 µg	0.1 µg
8.	Butter (Salted)	0.1 µg	0.03 µg

Figure 1. Foods with calcifediol 1 to 8

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.

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