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What Is Phytoene?

Phytoene is a member of the non-provitamin A carotenoid group. It has some unique characteristics. Phytoene is one of the few colorless carotenoids.

Phytoene has several beneficial effects on human health because it works as an antioxidant.

Phytoene Is A Colorless Carotenoid

Phytoene is a carotenoid. Carotenoids are widespread in nature and are typically giving fruits and flowers their color. (source ๐Ÿ——)

This is not the case for phytoene, because itโ€™s among the few colorless carotenoids. It is considered to be the precursors of colored carotenoids. (source ๐Ÿ——)

Phytoene Can Be Important For Health

Dietary carotenoids are important compounds of food science, nutrition, and health. (source ๐Ÿ——)

Compared to other carotenoids, phytoene has not been widely studied. But it has shown that they may provide good health benefits. (source ๐Ÿ——)

You can find more about health benefits in Phytoene: 3 Research-Backed Benefits .

Phytoene In Food

Good sources of phytoene are, for instance, tomatoes, carrots, apricots, oranges, watermelons, and peppers. (source ๐Ÿ——)

Let your family and friends know about phytoene

Sara Niemelรค

co-founder Care Omnia, Head Content Creator

Iโ€™m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!