What Is Phytoene?
Phytoene is a member of the non-provitamin A carotenoid group. It has some unique characteristics. Phytoene is one of the few colorless carotenoids.
Phytoene has several beneficial effects on human health because it works as an antioxidant.
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Phytoene Is A Colorless Carotenoid
Phytoene is a carotenoid. Carotenoids are widespread in nature and are typically giving fruits and flowers their color. (source ◳)
This is not the case for phytoene, because it’s among the few colorless carotenoids. It is considered to be the precursors of colored carotenoids. (source ◳)
Phytoene Can Be Important For Health
Dietary carotenoids are important compounds of food science, nutrition, and health. (source ◳)
Compared to other carotenoids, phytoene has not been widely studied. But it has shown that they may provide good health benefits. (source ◳)
You can find more about health benefits in Phytoene: 3 Research-Backed Benefits .
Phytoene In Food
Good sources of phytoene are, for instance, tomatoes, carrots, apricots, oranges, watermelons, and peppers. (source ◳)