What Is Phytoene?

Phytoene is a member of the non-provitamin A carotenoid group. It has some unique characteristics. Phytoene is one of the few colorless carotenoids.

Phytoene has several beneficial effects on human health because it works as an antioxidant.

Phytoene Is A Colorless Carotenoid

Phytoene is a carotenoid. Carotenoids are widespread in nature and are typically giving fruits and flowers their color. (source 🗗)

This is not the case for phytoene, because it’s among the few colorless carotenoids. It is considered to be the precursors of colored carotenoids. (source 🗗)

Phytoene Can Be Important For Health

Dietary carotenoids are important compounds of food science, nutrition, and health. (source 🗗)

Compared to other carotenoids, phytoene has not been widely studied. But it has shown that they may provide good health benefits. (source 🗗)

You can find more about health benefits in Phytoene: 3 Research-Backed Benefits .

Phytoene In Food

Good sources of phytoene are, for instance, tomatoes, carrots, apricots, oranges, watermelons, and peppers. (source 🗗)