Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

What Is Phytofluene?

Phytofluene is a member of the non-provitamin A carotenoid group. It has some unique characteristics.

Most carotenoids are famous for their color. It is the carotenoids that make the carrot orange, for instance. But phytofluene is one of the few colorless carotenoids.

Compared to other carotenoids, phytofluene has not been widely studied.

But it has been shown that they may provide good health benefits, like antioxidant and anti-inflammatory properties.

It is a natural product that is found in small quantities in certain fruits, such as strawberries and black currants, and in some plants, such as parsley.

Phytofluene Is Colorless

Phytofluene is a colorless carotenoid. It is unusual because most carotenoids are typically recognized because they color foods. (source )

It is used in the food industry as a food additive and as a precursor to other compounds, such as vitamin A.

Phytofluene In Food

Even though they are colorless, they are still found in tomatoes, carrots, apricots, strawberries, oranges, black currants, watermelons, peppers, and parsley, for instance. (source )

A dietary source that provides high amounts of potentially absorbable phytofluene is tomato juice. (source )

Phytofluene Can Be Good For You

Compared to other carotenoids, phytofluene has not been widely studied. But it has been shown that they may provide good health benefits. (source )

Phytofluene is important in the body’s vitamin A metabolism.

In our body, phytofluene is found in the blood, liver and adrenal glands, and is essential for the immune system.

It is also present in breast milk, and is important to the health of infants.

Phytofluene has also been shown to have the potential to fight cardiovascular disease and to reduce the risk of cancer.

You can see what other kinds of benefits Phytofluene has shown to have in Phytofluene: 3 Research-Backed Benefits .

Let your family and friends know about Phytofluene

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.