What Is Phytofluene?
Phytofluene is a member of the non-provitamin A carotenoid group. It has some unique characteristics. Most carotenoids are famous for their color, it is they who make the carrot orange, for instance. But Phytofluene is one of the few colorless carotenoids.
Compared to other carotenoids, phytofluene has not been widely studied. But it has shown that they may provide good health benefits, like antioxidant and anti-inflammatory properties.
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Phytofluene Is Colorless
Phytofluene is a colorless carotenoid. It is unusual because most carotenoids are typically recognized because they color foods. (source ๐)
Phytofluene In Food
Even though they are colorless, they are still found in tomatoes, carrots, apricots, oranges, watermelons, peppers, for instance. (source ๐)
A dietary source that provides high amounts of potentially absorbable phytofluene is tomato juice. (source ๐)
Phytofluene Can Be Good For You
Compared to other carotenoids, phytofluene has not been widely studied. But it has shown that they may provide good health benefits. (source ๐)
You can see what kind of benefits Phytofluene has shown to have in Phytofluene: 3 Research-Backed Benefits .