Caprylic acid, 8:0, a saturated medium-chain fatty acid that plays an important role in the body's regulation of energy input and output.
Caprylic acid provides a link between the hormone ghrelin and hunger. It helps stimulates the receptors the trigger hunger.
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Caprylic Acid Is A Important Fatty Acid
Caprylic acid 8:0 is also known as octanoic acid, a medium-chain saturated fatty acid. (source 🗗)
Caprylic acid is an important fatty acid for our health.
Caprylic Acid In Food
It’s found naturally in the milk of various mammals and is a minor component of coconut oil and palm kernel oil. (source 🗗)
If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out caprylic acid.
Benefits Of Caprylic Acid
Caprylic acid has bactericidal and anti-inflammatory activities. (source 🗗)
You can read about other benefits of caprylic acid in Capric Acid (10:0): 3 Research-Backed Benefits & 2 Side-Effects .