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What Is Caprylic Acid?

Caprylic acid, 8:0, a saturated medium-chain fatty acid that plays an important role in the body's regulation of energy input and output.

Caprylic acid provides a link between the hormone ghrelin and hunger. It helps stimulates the receptors the trigger hunger.

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Caprylic Acid Is A Important Fatty Acid

Caprylic acid 8:0 is also known as octanoic acid, a medium-chain saturated fatty acid. (source 🗗)

Caprylic acid is an important fatty acid for our health.

Caprylic Acid In Food

It’s found naturally in the milk of various mammals and is a minor component of coconut oil and palm kernel oil. (source 🗗)

If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out caprylic acid.

Benefits Of Caprylic Acid

Caprylic acid has bactericidal and anti-inflammatory activities. (source 🗗)

You can read about other benefits of caprylic acid in Capric Acid (10:0): 3 Research-Backed Benefits & 2 Side-Effects .

Let your family and friends know about caprylic acid, 8:0

Sara Niemelä

co-founder Care Omnia, Head Content Creator

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!