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Top 100 Foods With Caprylic Acid (8:0) - Care Omnia Nutrition




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Coconut Meat (Flakes) contains caprylic acid (8:0)

Caprylic acid (8:0) is a fatty acid.

It plays an important role in our body's regulation of energy input and output.

You can find caprylic acid rich foods in:

  • Fats and Oils
  • Dairy and Egg Products
  • Nuts and Seeds
  • Candy, Sweets or Lollies
  • Desserts
  • Snacks
  • Baked Products

You can find a more detailed list of foods that contain caprylic acid below.

Want to learn more about caprylic acid (8:0)?

Check out our article named: What Is Caprylic Acid (8:0) & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Caprylic Acid (8:0)

Below you'll find a list of the top 100 foods that contain caprylic acid (8:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Caprylic Acid (8:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
8.2 g
2.3 g
2
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
7.9 g
2.2 g
3
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
7.6 g
2.1 g
4
6.8 g
1.9 g
5
6 g
1.7 g
6
(Dried, Creamed, Desiccated, Nuts)
4.8 g
1.4 g
7
(Dried, Desiccated, Not Sweetened, Nuts)
4.5 g
1.3 g
8
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
4.3 g
1.2 g
9
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.9 g
1.1 g
10
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
3.9 g
1.1 g
11
(Hydrogenated, Filling Fat, Industrial)
3.8 g
1.1 g
12
3.3 g
935.5 mg
13
(Dried, Toasted, Desiccated, Nuts)
3.3 g
932.7 mg
14
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
3.3 g
924.2 mg
15
(Filling Fat, Non-Hydrogenated, Industrial)
2.7 g
759.8 mg
16
Two foods with same rank.
2.5 g
711.6 mg
17
Two foods with same rank.
2.5 g
705.9 mg
(Dried, Sweetened, Desiccated, Shredded, Nuts)
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
18
(Raw, Liquid Expressed From Grated Meat, Nuts)
2.4 g
688.9 mg
19
Two foods with same rank.
2.4 g
669 mg
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
20
Two foods with same rank.
2.4 g
666.2 mg

Figure 1. Foods with caprylic acid (8:0) rank 1 to 20


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Foods Ranked 21 - 40 With Caprylic Acid (8:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
(Movie Theater, Unbuttered)
2.3 g
657.7 mg
23
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
2.2 g
629.4 mg
24
(With Added Butter, Movie Theater)
2.1 g
586.8 mg
25
Two foods with same rank.
2 g
572.7 mg
(Not Chocolate Covered, Candies)
(No Chocolate Covering)
26
Two foods with same rank.
2 g
558.5 mg
(With Coconut, Chocolate Coated)
(With Coconut, Chocolate-Coated)
27
(Plain, Extruded)
2 g
555.7 mg
28
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
1.7 g
482.5 mg
29
Two foods with same rank.
1.7 g
473.4 mg
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
(Liquid Expressed From Grated Meat & Water)
31
Three foods with same rank.
1.6 g
447.9 mg
32
(Tembleque, Puerto Rican Style)
1.6 g
447.1 mg
33
(Liquid Expressed From Grated Meat & Water)
1.5 g
422.4 mg
34
(Liquid Expressed From Grated Meat & Water)
1.5 g
413.9 mg
36
(Hard Coating)
1.4 g
407.9 mg
37
(Coconut Pudding)
1.4 g
405.4 mg
38
(Harina De Maiz Con Coco, Puerto Rican Style)
1.4 g
402.6 mg
39
Two foods with same rank.
1.4 g
399.7 mg
(Sweetened, Liquid Expressed From Grated Coconut Meat)
(Canned, Sweetened, Nuts)
40
Two foods with same rank.
1.4 g
385.6 mg

Figure 2. Foods with caprylic acid (8:0) rank 21 to 40


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Foods Ranked 41 - 60 With Caprylic Acid (8:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
(Made With Coconut Milk, Puerto Rican Style)
1.3 g
354.4 mg
42
(Cooked With Coconut Milk, Arroz Con Coco)
1.2 g
340.2 mg
43
Eight foods with same rank.
1.2 g
337.4 mg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(Without Salt)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
44
Three foods with same rank.
1.1 g
317.5 mg
45
1.1 g
316.9 mg
46
Two foods with same rank.
1.1 g
314.7 mg
(Anhydrous)
(Clarified Butter)
47
Two foods with same rank.
1.1 g
309 mg
48
Two foods with same rank.
1.1 g
303.3 mg
49
Two foods with same rank.
1 g
292 mg
(Imitation, Cultured)
(Imitation, Nondairy)
50
1 g
286.3 mg
51
Three foods with same rank.
1 g
283.5 mg
(Oats, Sugar, Raisins, Coconut, Include Granola Bar)
(High Fiber)
52
999 mg
283.2 mg
53
998 mg
282.9 mg
55
(With Nuts, Bar Or Stick)
981 mg
278.1 mg
56
(Hard Type)
961 mg
272.4 mg
57
(Puerto Rican Style)
955 mg
270.7 mg
58
Two foods with same rank.
954 mg
270.5 mg
(With Whitener & Low Calorie Sweetener, Decaffeinated)
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
59
940 mg
266.5 mg
60
Two foods with same rank.
903 mg
256 mg

Figure 3. Foods with caprylic acid (8:0) rank 41 to 60


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Foods Ranked 61 - 67 With Caprylic Acid (8:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
61
(Regular, Dry Mix)
898 mg
254.6 mg
62
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
896 mg
254 mg
63
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
887 mg
251.5 mg
64
Four foods with same rank.
858 mg
243.2 mg
(Not Further Specified)
(Tub, Salted)
(With Salt)
65
(Salted)
840 mg
238.1 mg
66
Two foods with same rank.
824 mg
233.6 mg
(Unsweetened, Candies)
67
Two foods with same rank.
806 mg
228.5 mg
(Semisoft Type)

Figure 4. Foods with caprylic acid (8:0) rank 61 to 67

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Caprylic Acid (8:0) Supplements Available Online

Here's a few supplements available through Amazon that contain caprylic acid (8:0). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Caprylic Acid (8:0)

The food categories below have foods that contain caprylic acid (8:0).

Select a category to show a ranked list of all the foods in that category with caprylic acid (8:0).

Food Categories
Alcoholic Beverages
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.