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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Whipped Butter (Tub, Salted)

We got 54 nutritional values in our nutrition profile for Whipped Butter (Tub, Salted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks top-of-the-line (Top 10) for 22 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Whipped Butter (Tub, Salted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Whipped Butter (Tub, Salted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Whipped Butter (Tub, Salted)

2.9%
78.3%
0.5%
16.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Whipped Butter (Tub, Salted)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Whipped Butter (Tub, Salted)

45.4%
19.9%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Whipped Butter (Tub, Salted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Whipped Butter (Tub, Salted)

In food category: Fats and Oils

Nutrients (54)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Fatty Acids (4)
Saturated Fats (8)
1.6 g
464.9 mg
6
10
2 g
578.3 mg
16
23
1.4 g
388.4 mg
4
6
858 mg
243.2 mg
16
64
2.4 g
666.2 mg
19
132
7.5 g
2.1 g
16
20
20.5 g
5.8 g
21
24
7.7 g
2.2 g
38
76
Monounsaturated Fats (4)
5 mg
1.4 mg
20
206
17.4 g
4.9 g
109
208
1.4 g
402.6 mg
19
92
147 mg
41.7 mg
54
327
Polyunsaturated Fats (7)
Protein (1)
490 mg
138.9 mg
15
1575
Water-soluble Vitamins (8)
4 µg
1.1 µg
3
451
4 µg
1.1 µg
3
285
4 µg
1.1 µg
3
390
22 µg
6.2 µg
10
2504
64 µg
18.1 µg
3
747
7 µg
2 µg
12
877
0.1 µg
0.02 µg
13
723
8 µg
2.3 µg
14
973
Fat-soluble Vitamins (8)
1 µg
0.3 µg
1
463
1.4 mg
388.4 µg
82
506
135 µg
38.3 µg
8
1031
6 µg
1.7 µg
2
179
13 µg
3.7 µg
4
1021
4.6 µg
1.3 µg
50
878
671 µg
190.2 µg
11
117
683 µg
193.6 µg
14
180
Minerals (8)
23 mg
6.5 mg
9
524
10 µg
2.8 µg
6
839
50 µg
14.2 µg
18
933
1 mg
283.5 µg
8
406
24 mg
6.8 mg
8
650
41 mg
11.6 mg
11
861
583 mg
165.3 mg
39
566
50 µg
14.2 µg
15
927
Other Micronutrients (2)
225 mg
63.8 mg
8
176
18.8 mg
5.3 mg
12
968
Water (1)
16.7 g
4.7 g
39
2100
Other (1)
731 kcal
207.2 kcal
16
27
Figure 1. Nutritional profile of whipped butter (tub, salted) with 54 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Land O Lakes® Salted Whipped Butter, 8 oz Tub

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Salted Whipped Butter is great to spread on a lightly toasted bagel or piece of bread.
  • The delicate, delectable choice if you're cutting calories but not flavor in your foods.
  • Great buttery flavor with a lighter texture and color that is easily spreadable.
  • It's an ideal topping for pancakes, waffles, vegetables and breads.
  • From Land O'Lakes, a farmer-owned cooperative since 1921

Common Serving Sizes Of Whipped Butter (Tub, Salted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Individual Container5.0 g0.2 oz
1 Pat7.0 g0.2 oz
Guideline Amount Per Slice Of Bread/roll7.0 g0.2 oz
Guideline Amount On Regular Sandwich10.0 g0.4 oz
1 Tablespoon14.0 g0.5 oz
Guideline Amount On Large Sandwich20.0 g0.7 oz
1 Cup224.0 g7.9 oz

Similar Fats or Oils

Explore the nutrient content of similar fats and oils below by clicking on their names.

FoodNutrients
Whipped Butter (3)
(Stick, Salted)

45

(Stick, Unsalted)

46

(Unsalted, Tub)

46

List of similar fats and oils.

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We update/review our recommendations several times per year.

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