Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Foods With Myristic Acid (14:0) - Care Omnia Nutrition




Thank you for your visit!
Coconut Meat (Flakes) contains myristic acid (14:0)

Myristic acid (14:0) is a common fatty acid also known as tetradecanoic acid.

Myristic acid is a precursor to a variety of pharmaceuticals.

Myristic acid can be used to synthesize flavors.

You can find myristic acid in food sources like:

  • Fats and Oils
  • Dairy and Egg Products
  • Nuts and Seeds
  • Candy, Sweets or Lollies
  • Snacks
  • Desserts
  • Sauces and Gravies

You can find a more detailed list of foods that contain myristic acid below.

Want to learn more about myristic acid (14:0)?

Check out our article named: What Is Myristic Acid (14:0) & What Foods Can I Find It In?


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Ranked List Of 100 Foods With Myristic Acid (14:0)

Below you'll find a list of the top 100 foods that contain myristic acid (14:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Myristic Acid (14:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
82.6 g
23.4 g
2
63.4 g
18 g
3
(Ground, Spices)
22.8 g
6.5 g
4
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
18.9 g
5.4 g
5
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
16.8 g
4.8 g
6
Two foods with same rank.
16.7 g
4.7 g
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
7
Two foods with same rank.
16.4 g
4.6 g
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
8
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
16.2 g
4.6 g
9
15 g
4.3 g
10
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
14.8 g
4.2 g
11
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
14.4 g
4.1 g
12
(Hydrogenated, Filling Fat, Industrial)
14.1 g
4 g
13
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
13.9 g
3.9 g
14
(Dried, Creamed, Desiccated, Nuts)
12.1 g
3.4 g
15
(Dried, Desiccated, Not Sweetened, Nuts)
11.3 g
3.2 g
16
Two foods with same rank.
10 g
2.8 g
(Anhydrous)
(Clarified Butter)
17
(Fully Hydrogenated)
9.1 g
2.6 g
18
(Dried, Toasted, Desiccated, Nuts)
8.2 g
2.3 g
20
Four foods with same rank.
7.5 g
2.1 g
(Not Further Specified)
(Tub, Salted)
(With Salt)

Figure 1. Foods with myristic acid (14:0) rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Foods Ranked 21 - 40 With Myristic Acid (14:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
Four foods with same rank.
7.4 g
2.1 g
(Not Further Specified)
(Stick, Salted)
(Without Salt)
22
Four foods with same rank.
7.4 g
2.1 g
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
23
(Filling Fat, Non-Hydrogenated, Industrial)
7.4 g
2.1 g
25
(Salted)
7.2 g
2 g
26
Two foods with same rank.
6.7 g
1.9 g
27
6.5 g
1.8 g
28
Two foods with same rank.
6.3 g
1.8 g
(Unsweetened, Candies)
29
(Dried, Sweetened, Desiccated, Shredded, Nuts)
6.2 g
1.8 g
30
(Raw, Liquid Expressed From Grated Meat, Nuts)
6.1 g
1.7 g
31
(With Added Butter, Movie Theater)
6 g
1.7 g
32
(Whale, Alaska Native)
5.9 g
1.7 g
33
Two foods with same rank.
5.9 g
1.7 g
34
(Powdered)
5.8 g
1.6 g
35
Two foods with same rank.
5.6 g
1.6 g
36
Five foods with same rank.
5.6 g
1.6 g
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
37
Two foods with same rank.
5.5 g
1.6 g
(Stick, Salted)
(Stick, Unsalted)
38
(Yogurt, Candies)
5.2 g
1.5 g
39
Two foods with same rank.
5.1 g
1.4 g
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
40
Two foods with same rank.
5 g
1.4 g
(Not Chocolate Covered, Candies)
(No Chocolate Covering)

Figure 2. Foods with myristic acid (14:0) rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Foods Ranked 41 - 60 With Myristic Acid (14:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
(Movie Theater, Unbuttered)
5 g
1.4 g
42
(Alaska Native)
4.9 g
1.4 g
44
Two foods with same rank.
4.7 g
1.3 g
45
4.6 g
1.3 g
46
(Not Further Specified)
4.5 g
1.3 g
47
4.5 g
1.3 g
48
Two foods with same rank.
4.4 g
1.3 g
(With Coconut, Chocolate Coated)
(With Coconut, Chocolate-Coated)
49
(Plain, Extruded)
4.4 g
1.2 g
50
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
4.3 g
1.2 g
51
Two foods with same rank.
4.2 g
1.2 g
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
(Liquid Expressed From Grated Meat & Water)
52
Three foods with same rank.
4 g
1.1 g
53
(Tembleque, Puerto Rican Style)
3.9 g
1.1 g
54
Two foods with same rank.
3.8 g
1.1 g
55
Two foods with same rank.
3.8 g
1.1 g
56
(Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)
3.8 g
1.1 g
57
(Stick, Salted)
3.7 g
1.1 g
58
(Liquid Expressed From Grated Meat & Water)
3.7 g
1.1 g
59
(Cheese)
3.7 g
1.1 g
60
Two foods with same rank.
3.7 g
1 g
(Composite Of Trimmed Retail Cuts, Separable Fat)

Figure 3. Foods with myristic acid (14:0) rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Foods Ranked 61 - 65 With Myristic Acid (14:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
61
Two foods with same rank.
3.6 g
1 g
(Composite Of Trimmed Retail Cuts, Separable Fat)
(Liquid Expressed From Grated Meat & Water)
63
Three foods with same rank.
3.6 g
1 g
(Hard Type)
(Cheese)
(Cheese)
64
Two foods with same rank.
3.6 g
1 g
(Coconut Pudding)
65
(Harina De Maiz Con Coco, Puerto Rican Style)
3.6 g
1 g

Figure 4. Foods with myristic acid (14:0) rank 61 to 65

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With Myristic Acid (14:0)

The food categories below have foods that contain myristic acid (14:0).

Select a category to show a ranked list of all the foods in that category with myristic acid (14:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.