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Nutritional Profile of Popcorn (With Added Butter, Movie Theater)

We got 48 nutritional values in our nutrition profile for Popcorn (With Added Butter, Movie Theater).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks sky-high (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Popcorn (With Added Butter, Movie Theater)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popcorn (With Added Butter, Movie Theater)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popcorn (With Added Butter, Movie Theater)

31.6%
58.8%
5%
1.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popcorn (With Added Butter, Movie Theater)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popcorn (With Added Butter, Movie Theater)

35.5%
11.7%
8.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Popcorn (With Added Butter, Movie Theater)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popcorn (With Added Butter, Movie Theater)

In food category: Snacks

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
31.6 g
9 g
216
786
Fiber, total dietary
5.4 g
1.5 g
56
194
Sugars (Total incl. NLEA)
290 mg
82.2 mg
182
1647
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
11.7 g
3.3 g
23
291
Fatty Acids, total polyunsaturated
8.5 g
2.4 g
58
314
Fatty Acids, total saturated
35.5 g
10.1 g
1
48
Total Lipid (Fat)
58.8 g
16.7 g
1
95
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
667 mg
189.1 mg
1
69
Capric Acid (10:0)
1.8 g
513.1 mg
2
33
Caproic Acid (6:0)
562 mg
159.3 mg
1
30
Caprylic Acid (8:0)
2.1 g
586.8 mg
3
24
Lauric Acid (12:0)
11 g
3.1 g
4
29
Myristic Acid (14:0)
6 g
1.7 g
1
31
Palmitic Acid (16:0)
9.3 g
2.6 g
5
111
Stearic Acid (18:0)
3.7 g
1 g
10
247
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
10.9 g
3.1 g
21
281
Palmitoleic Acid (16:1)
483 mg
136.9 mg
7
501
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
7.7 g
2.2 g
61
319
Linolenic Acid (18:3)
723 mg
205 mg
31
304
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5 g
1.4 g
178
1124
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
117
446
Folate, food
9 µg
2.6 µg
68
280
Folate, total
9 µg
2.6 µg
103
384
Niacin
845 µg
239.6 µg
217
1715
Riboflavin
77 µg
21.8 µg
161
734
Thiamin
71 µg
20.1 µg
176
813
Vitamin B6
115 µg
32.6 µg
143
866
Vitamin C
200 µg
56.7 µg
68
621
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
25 µg
7.1 µg
17
439
alpha-Tocopherol
1.9 mg
541.5 µg
107
452
beta-Carotene
77 µg
21.8 µg
22
1089
Lutein + Zeaxanthin
592 µg
167.8 µg
36
538
Phylloquinone
4.2 µg
1.2 µg
91
883
Retinol
167 µg
47.3 µg
15
312
Vitamin A, RAE
174 µg
49.3 µg
18
536
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
134
547
Copper, Cu
121 µg
34.3 µg
149
728
Iron, Fe
1.6 mg
439.4 µg
160
766
Magnesium, Mg
59 mg
16.7 mg
80
266
Phosphorus, P
137 mg
38.8 mg
132
527
Potassium, K
124 mg
35.2 mg
177
774
Selenium, Se
4 µg
1.1 µg
127
653
Sodium, Na
756 mg
214.3 mg
55
394
Zinc, Zn
1.5 mg
411.1 µg
86
768
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
52 mg
14.7 mg
4
329
Choline
13.3 mg
3.8 mg
128
1023
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.6 g
453.6 mg
174
2645
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
656 kcal
186 kcal
1
53
Figure 3. Nutritional profile of popcorn (with added butter, movie theater) with 48 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Anthony's Organic Yellow Popcorn Kernels, 3 lb, UnPopped, Gluten Free, Non GMO

Anthony's Organic Yellow Popcorn Kernels, 3 lb, UnPopped, Gluten Free, Non GMO available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • USDA Certified Organic UnPopped Yellow Popcorn Kernels
  • Grown and Packaged in USA
  • Non-GMO and Gluten Free
  • Premium Popping and All Natural Plant Based Snack
  • Use on Stovetop, Electric Popper or Air Popper. Pop on Popper.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popcorn (With Added Butter, Movie Theater)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Kernel0.2 g0.01 oz
1 Cup14.0 g0.5 oz
1 Kids Size Order84.0 g3.0 oz
1 Small Order112.0 g4.0 oz
1 Medium Order182.0 g6.4 oz
1 Order, NS As To Size182.0 g6.4 oz
1 Large Order238.0 g8.4 oz
1 Extra Large Order280.0 g9.9 oz
Figure 4. Common serving sizes of popcorn (with added butter, movie theater)

58 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 50

Click on a food to explore all of the nutrients it contains.

PopcornNo of
Nutrients
(94% Fat Free)
91
(Butter Flavored, Light)
40
(Butter Flavored)
48
(Cheese Flavored)
48
(Kettle Corn, Light)
40
(Kettle Corn)
41
(Low Fat & Sodium)
43
43
(Low Sodium)
41
(Not Further Specified)
48
(Oil-Popped, Regular Flavor, No Trans Fat)
74
(Other Flavored)
48
(Plain, Light)
40
48
(Regular, Butter, Flavor, Made With Palm Oil)
99
41
(Air-Popped, Buttered)
50
(Air-Popped, No Butter Or No Oil Added)
39
(Air-Popped, Unsalted)
54
(Air-Popped)
69
(Cheese-Flavor)
72
(Chocolate Coated)
48
(Flavored)
49
(Home-Prepared, Oil-Popped, Unsalted)
44
(Movie Theater, Unbuttered)
46
(Not Further Specified)
48
(Oil-Popped, White Popcorn, Salt Added)
57
(Plain, Ready-To-Eat Packaged, Light)
40
(Plain, Ready-To-Eat Packaged)
40
(Popped In Oil, Buttered)
48
(Popped In Oil, Lowfat, Reduced Sodium)
43
(Popped In Oil, Lowfat)
40
(Popped In Oil, Unbuttered)
41
(Popped In Oil, Unbuttered)
41
(Popped In Oil, Unsalted)
41
(Ready-To-Eat Packaged, Butter Flavored, Light)
40
(Ready-To-Eat Packaged, Butter Flavored)
40
(Ready-To-Eat Packaged, Cheese Flavored, Light)
40
(Ready-To-Eat Packaged, Cheese Flavored)
49
(Ready-To-Eat Packaged, Kettle Corn, Light)
41
(Ready-To-Eat Packaged, Low Sodium)
40
(Ready-To-Eat Packaged, Not Further Specified)
40
(Ready-To-Eat Packaged, Other Flavored)
49
(Ready-To-Eat Packaged, Unsalted)
40
(Ready-To-Eat-Packaged, Kettle Corn)
41
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
100
(Sugar Syrup Or Caramel-Coated, Fat Free)
40
(Sugar Syrup Or Caramel-Coated, With Nuts)
40
(Sugar Syrup Or Caramel-Coated)
45
(Sugar Syrup/Caramel, Fat-Free)
43
Figure 5. Similar snacks 1 to 50.

Similar Snacks 51 - 58

Click on a food to explore all of the nutrients it contains.

PopcornNo of
Nutrients
(With Added Butter Or Margarine, Popped In Oil)
51
(With Peanuts, Caramel-Coated)
63
(Without Peanuts, Caramel-Coated)
68
Popcorn CakeNo of
Nutrients
39
Popcorn CakesNo of
Nutrients
62
Popcorn ChipsNo of
Nutrients
(Other Flavors)
42
42
(Sweet Flavors)
42
Figure 6. Similar snacks 51 to 58.

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