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Nutrition Tool Navigation

Nutritional Profile Of Popcorn Cakes (Snacks)

We got 62 nutritional values in our nutrition profile for Popcorn Cakes (Snacks).

Nutrient Content Of Popcorn Cakes (Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Popcorn Cakes (Snacks)

In food category: Snacks

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
2.9 g
822.14 mg
81
218
720 mg
204.12 mg
164
2306
Fatty Acids (4)
480 mg
136.08 mg
246
5175
3.1 g
878.84 mg
225
2531
Saturated Fats (2)
420 mg
119.07 mg
228
3750
50 mg
14.17 mg
215
2657
Monounsaturated Fats (2)
910 mg
257.98 mg
234
4866
10 mg
2.83 mg
92
1050
Polyunsaturated Fats (2)
1.31 g
371.38 mg
203
2635
40 mg
11.34 mg
174
998
Amino Acids (18)
671 mg
190.23 mg
12
1166
581 mg
164.71 mg
29
1353
767 mg
217.44 mg
33
1651
156 mg
44.23 mg
29
341
1.89 g
535.81 mg
29
1977
431 mg
122.19 mg
23
1247
280 mg
79.38 mg
14
926
372 mg
105.46 mg
25
1131
1.05 g
298.52 mg
14
1338
312 mg
88.45 mg
36
1815
210 mg
59.53 mg
13
746
488 mg
138.35 mg
24
908
706 mg
200.15 mg
25
961
480 mg
136.08 mg
22
934
363 mg
102.91 mg
20
1070
91 mg
25.8 mg
37
374
387 mg
109.71 mg
17
854
523 mg
148.27 mg
17
1126
Protein (1)
9.7 g
2.75 g
74
2096
Water-soluble Vitamins (8)
18 ug
5.1 ug
108
442
18 ug
5.1 ug
59
272
18 ug
5.1 ug
94
367
6.01 mg
1.7 mg
42
1322
434 ug
123.04 ug
70
1033
178 ug
50.46 ug
108
699
75 ug
21.26 ug
174
854
181 ug
51.31 ug
111
842
Fat-soluble Vitamins (7)
21 ug
5.95 ug
21
469
290 ug
82.21 ug
175
641
33 ug
9.36 ug
44
1294
537 ug
152.24 ug
37
656
1.1 ug
0.31 ug
118
950
72 iu
20.41 iu
68
1182
4 ug
1.13 ug
56
725
Minerals (10)
9 mg
2.55 mg
134
575
569 ug
161.31 ug
16
402
1.87 mg
530.14 ug
139
806
159 mg
45.08 mg
14
164
985 ug
279.24 ug
59
495
277 mg
78.53 mg
49
395
327 mg
92.7 mg
74
639
9.9 ug
2.81 ug
83
601
288 mg
81.65 mg
168
1022
3.99 mg
1.13 mg
15
563
Other Micronutrients (1)
22.4 mg
6.35 mg
71
1186
Water (1)
5 g
1.42 g
92
5599
Other (3)
2 g
566.99 mg
70
475
384 kcal
108.86 kcal
129
306
1,607 kJ
455.58 kJ
125
599

Common Serving Sizes Of Popcorn Cakes (Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cake0.4 oz10.0 g
2.0 cakes0.7 oz20.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Popcorn Cakes (Snacks)

Here's a shareable infographic with all the nutrients you can find in Popcorn Cakes (Snacks).

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