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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutrition Tool Navigation

Top 30 Foods That Contain beta-Carotene

beta-Carotene is an important nutrient and antioxidant. It’s also called provitamin A.

You can find greater amounts of it in vegetables, spices & herb, and snack products such as

  • Sweet Red Peppers
  • Carrot
  • Paprika
  • Pepper
  • Grape Leaves
  • Chili Powder
  • Sweet Potato Chips

You can find a more detailed list of foods that contain beta-Carotene below.

Want to learn more about beta-carotene? Check out our article named What Is beta-Carotene & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain beta-Carotene

Here's a list of the top 30 out of 9241 foods that contain beta-Carotene. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain beta-Carotene

Click on a food to explore all of the nutrients it contains.

Foodper 100gper Oz
1.Freeze-Dried Sweet Red Peppers42,891 ug12,159.39 ug
2.Carrot (Dehydrated)33,954 ug9,625.8 ug
3.Paprika (Spices)26,162 ug7,416.8 ug
4.Pepper (Red Or Cayenne, Spices)21,840 ug6,191.54 ug
5.Raw Grape Leaves16,194 ug4,590.92 ug
6.Chili Powder (Spices)15,000 ug4,252.43 ug
7.Sun-Dried Hot Chile Peppers14,844 ug4,208.2 ug
8.Sweet Potato Chips (Unsalted, Snacks)14,205 ug4,027.05 ug
9.Sweet Potato Chips14,134 ug4,006.92 ug
10.Fried Sweet Potatoes13,574 ug3,848.16 ug



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Top 11 - 20 Foods That Contain beta-Carotene

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain beta-Carotene

Click on a food to explore all of the nutrients it contains.




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Didn't find the food you were looking for?

Here's a list with all 9241 foods that contain beta-Carotene that we have in our tool.

You can also try searching for it using our search page.

Foods In Different Categories That Contain beta-Carotene

The categories below have foods that contain beta-Carotene.

Select a category to show a ranked list of all the foods in that category with beta-Carotene.

Nutrition Tool Navigation

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