Top 100 Dairy and Egg Products With beta-Carotene - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Dairy and Egg Products.
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Table of Contents
Ranked List Of 100 Dairy and Egg Products With beta-Carotene
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Three foods with same rank. ⇵ 557 µg 157.9 µg (With Dark-Green Vegetables, Made With Fat) (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | |||
10 Three foods with same rank. ⇵ 515 µg 146 µg (With Meat & Dark-Green Vegetables, Made With Fat) (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | |||
11 Three foods with same rank. ⇵ 506 µg 143.4 µg (With Cheese & Dark-Green Vegetables, Made With Fat) (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | |||
12 (With Cheese, Meat, & Vegetables, Made With Fat) 369 µg 104.6 µg | |||
14 Two foods with same rank. ⇵ 329 µg 93.3 µg (With Tomatoes & Dark-Green Vegetables, Made With Fat) (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
16 (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) 310 µg 87.9 µg | |||
17 Two foods with same rank. ⇵ 303 µg 85.9 µg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
18 (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) 300 µg 85 µg | |||
19 Two foods with same rank. ⇵ 294 µg 83.3 µg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
20 (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) 288 µg 81.6 µg | |||
Figure 1. Dairy and Egg Products with beta-carotene rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 283 µg 80.2 µg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
22 (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) 278 µg 78.8 µg | |||
23 Three foods with same rank. ⇵ 272 µg 77.1 µg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | |||
24 Four foods with same rank. ⇵ 248 µg 70.3 µg (Pasteurized Process, Vitamin D Fortified) (Cheese) | |||
33 Three foods with same rank. ⇵ 155 µg 43.9 µg (Unspecified If Cooking Fat Added) (Unspecified Type Of Fat) | |||
35 Two foods with same rank. ⇵ 152 µg 43.1 µg (Cheese Flavored, Made Without Fat) (Vegetable Flavored, Made Without Fat) | |||
39 Four foods with same rank. ⇵ 143 µg 40.5 µg (Cheese Flavored, Made With Fat) (Cheese Flavored, Unspecified If Cooking Fat Added) (Vegetable Flavored, Made With Fat) (Vegetable Flavored, Unspecified If Cooking Fat Added) | |||
Figure 2. Dairy and Egg Products with beta-carotene rank 21 to 40
Dairy and Egg Products Ranked 41 - 60 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 (With Cheese, Unspecified If Cooking Fat Added) 136 µg 38.6 µg | |||
43 Four foods with same rank. ⇵ 135 µg 38.3 µg (Liquid Or Frozen, Fat Free) (Made Without Fat) (Made From Lowfat Milk) (With Salt) | |||
46 (With Cheese & Vegetables, Made Without Fat) 124 µg 35.2 µg | |||
49 (With Vegetables, Unspecified If Cooking Fat Added) 119 µg 33.7 µg | |||
50 (With Cheese & Vegetables, Unspecified If Cooking Fat Added) 117 µg 33.2 µg | |||
51 (With Meat & Vegetables, Made Without Fat) 105 µg 29.8 µg | |||
52 (With Cheese, Meat, & Vegetables, Made Without Fat) 104 µg 29.5 µg | |||
53 Two foods with same rank. ⇵ 99 µg 28.1 µg (Not Further Specified) (With Vegetables) | |||
54 Two foods with same rank. ⇵ 98 µg 27.8 µg (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) (With Meat & Vegetables, Unspecified If Cooking Fat Added) | |||
55 Three foods with same rank. ⇵ 94 µg 26.6 µg (With Cheese & Meat, Made Without Fat) (With Meat, Made Without Fat) | |||
56 Two foods with same rank. ⇵ 93 µg 26.4 µg (Made With Fat) (Unspecified If Cooking Fat Added) | |||
57 Two foods with same rank. ⇵ 91 µg 25.8 µg (With Cheese & Meat, Unspecified If Cooking Fat Added) (Hard Type) | |||
58 (With Meat, Unspecified If Cooking Fat Added) 90 µg 25.5 µg | |||
59 Three foods with same rank. ⇵ 88 µg 24.9 µg | |||
60 Four foods with same rank. ⇵ 86 µg 24.4 µg (As Ingredient In Sandwiches) (Semi Solid) (Nondairy) (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix) | |||
Figure 3. Dairy and Egg Products with beta-carotene rank 41 to 60
Dairy and Egg Products Ranked 61 - 62 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Three foods with same rank. ⇵ 85 µg 24.1 µg | |||
62 Two foods with same rank. ⇵ 84 µg 23.8 µg (Cheese, Reduced Sodium) (Cheddar Or Colby) | |||
Figure 4. Dairy and Egg Products with beta-carotene rank 61 to 62
beta-Carotene Supplements Available Online
Here's a few supplements available through Amazon that contain beta-carotene.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With beta-Carotene In Other Food Categories
The food categories below have foods that contain beta-carotene.
Select a category to show a ranked list of all the foods in that category with beta-carotene.