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Top 100 Dairy and Egg Products With beta-Carotene - Care Omnia Nutrition

Image of Butter (Salted) that contains beta-carotene
Butter contains beta-carotene

Below we list 100 Dairy and Egg Products with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With beta-Carotene

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with beta-Caroteneper 100gper Oz
12 mg575.5 µg
21.8 mg507.5 µg
3
(With Vegetables, Made With Fat)
668 µg189.4 µg
4
(With Meat & Vegetables, Made With Fat)
617 µg174.9 µg
5
(With Cheese & Vegetables, Made With Fat)
604 µg171.2 µg
6
(With Dark-Green Vegetables, Made Without Fat)
581 µg164.7 µg
7Three foods with the same rank/nutrient values557 µg157.9 µg
(With Dark-Green Vegetables, Made With Fat)
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
8
(With Meat & Dark-Green Vegetables, Made Without Fat)
535 µg151.7 µg
9
(With Cheese & Dark-Green Vegetables, Made Without Fat)
524 µg148.6 µg
10Three foods with the same rank/nutrient values515 µg146 µg
(With Meat & Dark-Green Vegetables, Made With Fat)
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
11Three foods with the same rank/nutrient values506 µg143.4 µg
(With Cheese & Dark-Green Vegetables, Made With Fat)
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
12
(With Cheese, Meat, & Vegetables, Made With Fat)
369 µg104.6 µg
13
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
339 µg96.1 µg
14Two foods with the same rank/nutrient values329 µg93.3 µg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
15
(With Vegetables)
312 µg88.5 µg
16
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
310 µg87.9 µg
17Two foods with the same rank/nutrient values303 µg85.9 µg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
18
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
300 µg85 µg
19Two foods with the same rank/nutrient values294 µg83.3 µg
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
20
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
288 µg81.6 µg
fig 1. Dairy and Egg Products with beta-carotene rank 1 to 20

beta-Carotene supplements available online

Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with beta-Caroteneper 100gper Oz
21Two foods with the same rank/nutrient values283 µg80.2 µg
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
22
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
278 µg78.8 µg
23Three foods with the same rank/nutrient values272 µg77.1 µg
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
24Four foods with the same rank/nutrient values248 µg70.3 µg
(Pasteurized Process, Vitamin D Fortified)
25
(Frozen Mixture)
246 µg69.7 µg
26
(Huevos A La Malaguena, Puerto Rican Style)
208 µg59 µg
27
(Cheese, With Gelatin Dessert & Vegetables)
201 µg57 µg
28
(Anhydrous)
193 µg54.7 µg
29
(Tortilla De Amarillo, Puerto Rican Style)
191 µg54.1 µg
30188 µg53.3 µg
31
(Salted)
168 µg47.6 µg
32
(Without Salt)
158 µg44.8 µg
33Three foods with the same rank/nutrient values155 µg43.9 µg
(Unspecified If Cooking Fat Added)
34154 µg43.7 µg
35Two foods with the same rank/nutrient values152 µg43.1 µg
(Cheese Flavored, Made Without Fat)
(Vegetable Flavored, Made Without Fat)
36151 µg42.8 µg
37
(Pasteurized Process)
150 µg42.5 µg
38
(With Cheese, Made Without Fat)
144 µg40.8 µg
39Four foods with the same rank/nutrient values143 µg40.5 µg
(Cheese Flavored, Made With Fat)
(Cheese Flavored, Unspecified If Cooking Fat Added)
(Vegetable Flavored, Made With Fat)
(Vegetable Flavored, Unspecified If Cooking Fat Added)
40
(With Vegetables)
142 µg40.3 µg
fig 2. Dairy and Egg Products with beta-carotene rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With beta-Carotene

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RankDairy and Egg Products with beta-Caroteneper 100gper Oz
41137 µg38.8 µg
42
(With Cheese, Unspecified If Cooking Fat Added)
136 µg38.6 µg
43Four foods with the same rank/nutrient values135 µg38.3 µg
(Liquid Or Frozen, Fat Free)
(Made From Lowfat Milk)
(With Salt)
44131 µg37.1 µg
45
(With Vegetables, Made Without Fat)
127 µg36 µg
46
(With Cheese & Vegetables, Made Without Fat)
124 µg35.2 µg
47
(With Cheese & Meat, Made With Fat)
121 µg34.3 µg
48120 µg34 µg
49
(With Vegetables, Unspecified If Cooking Fat Added)
119 µg33.7 µg
50
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
117 µg33.2 µg
51
(With Meat & Vegetables, Made Without Fat)
105 µg29.8 µg
52
(With Cheese, Meat, & Vegetables, Made Without Fat)
104 µg29.5 µg
53Two foods with the same rank/nutrient values99 µg28.1 µg
(Not Further Specified)
(With Vegetables)
54Two foods with the same rank/nutrient values98 µg27.8 µg
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
55Three foods with the same rank/nutrient values94 µg26.6 µg
(With Cheese & Meat, Made Without Fat)
(With Meat, Made Without Fat)
56Two foods with the same rank/nutrient values93 µg26.4 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
57Two foods with the same rank/nutrient values91 µg25.8 µg
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(Hard Type)
58
(With Meat, Unspecified If Cooking Fat Added)
90 µg25.5 µg
59Three foods with the same rank/nutrient values88 µg24.9 µg
(Made Without Fat)
60Four foods with the same rank/nutrient values86 µg24.4 µg
(As Ingredient In Sandwiches)
(Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)
fig 3. Dairy and Egg Products with beta-carotene rank 41 to 60

Dairy and Egg Products Ranked 61 - 62 With beta-Carotene

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RankDairy and Egg Products with beta-Caroteneper 100gper Oz
61Three foods with the same rank/nutrient values85 µg24.1 µg
(Cheese, Includes USDA Food Distr. Program)
(Cheese, Sharp, Sliced)
(Cheese)
62Two foods with the same rank/nutrient values84 µg23.8 µg
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
fig 4. Dairy and Egg Products with beta-carotene rank 61 to 62

beta-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).

Foods With beta-Carotene In Other Food Categories

The food categories below have foods that contain beta-carotene.

Select a category to show a ranked list of all the foods in that category with beta-carotene.

Food CategoriesNumber of foods
in category
Alcoholic Beverages38
American Indian/Alaska Native Foods20
Baby Foods354
Baked Products439
Beef Products12
Beverages272
Breakfast Cereals348
Candy, Sweets or Lollies186
Cereal Grains and Pasta268
Desserts391
Dressings and Condiments100
Fast Foods704
Fats and Oils77
Finfish and Shellfish Products154
Fruits and Berries442
Legumes and Legume Products258
Meals, Entrees, and Side Dishes1710
Nuts and Seeds110
Pork Products14
Poultry Products75
Restaurant Foods77
Sauces and Gravies139
Sausages and Luncheon Meats31
Snacks245
Soups, Broths, and Stews317
Spices and Herbs58
Vegetables and Vegetable Products1733
fig 5. Food categories with foods that contain beta-Carotene

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