Top 100 Vegetables and Vegetable Products With beta-Carotene - Care Omnia Nutrition
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Below we list 100 Vegetables and Vegetable Products with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With beta-Carotene
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Two foods with same rank. ⇵ 11.5 mg 3.3 mg (Peel Not Eaten, Made Without Fat) (Without Salt, Baked In Skin, Flesh) | |||
8 Six foods with same rank. ⇵ 10.9 mg 3.1 mg (Made With Unspecified Fat, Peel Not Eaten) (Peel Eaten, Made Without Fat) (Peel Not Eaten, Made With Butter) (Peel Not Eaten, Made With Margarine) (Peel Not Eaten, Made With Oil) (Peel Not Eaten, Unspecified If Cooking Fat Added) | |||
10 Five foods with same rank. ⇵ 10.4 mg 2.9 mg (Made With Unspecified Fat, Peel Eaten) (Made From Fresh) (Peel Eaten, Made With Butter) (Peel Eaten, Made With Oil) (Peel Eaten, Unspecified If Cooking Fat Added) | |||
14 Two foods with same rank. ⇵ 9.4 mg 2.7 mg (Without Skin) (Without Skin) | |||
17 Two foods with same rank. ⇵ 9.3 mg 2.6 mg | |||
19 Four foods with same rank. ⇵ 9 mg 2.5 mg (Made With Unspecified Fat, Peel Not Eaten) (Peel Not Eaten, Made With Butter) (Peel Not Eaten, Unspecified If Cooking Fat Added) (Not Further Specified) | |||
Figure 1. Vegetables and Vegetable Products with beta-carotene rank 1 to 20
Vegetables and Vegetable Products Ranked 21 - 40 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 8.5 mg 2.4 mg (Made With Margarine) (Unspecified Form, Made With Margarine) | |||
24 Three foods with same rank. ⇵ 8.5 mg 2.4 mg (Made With Oil) (Unspecified If Cooking Fat Added) (Unspecified Form, Made With Oil) | |||
25 Two foods with same rank. ⇵ 8.5 mg 2.4 mg (Made With Butter) (Unspecified Form, Made With Butter) | |||
26 Two foods with same rank. ⇵ 8.3 mg 2.4 mg (With Salt, Drained) (Without Salt, Drained) | |||
27 Two foods with same rank. ⇵ 8.3 mg 2.3 mg (Fresh) | |||
28 Three foods with same rank. ⇵ 8.2 mg 2.3 mg (With Salt, Drained) (Without Salt, Drained) (As Ingredient) | |||
29 Two foods with same rank. ⇵ 8.2 mg 2.3 mg (Made Without Fat) (Made Without Fat) | |||
34 Two foods with same rank. ⇵ 8 mg 2.3 mg (Made With Butter) (Made With Butter) | |||
36 Five foods with same rank. ⇵ 7.9 mg 2.3 mg (Made With Unspecified Fat, Unspecified Form) (Made With Oil) (Made With Unspecified Fat) (Made With Oil) (Made With Unspecified Fat) | |||
38 Two foods with same rank. ⇵ 7.9 mg 2.2 mg (Made With Margarine, Unspecified Form) (Made With Margarine) | |||
39 Two foods with same rank. ⇵ 7.9 mg 2.2 mg (Unspecified If Cooking Fat Added, Unspecified Form) (Unspecified If Cooking Fat Added) | |||
Figure 2. Vegetables and Vegetable Products with beta-carotene rank 21 to 40
Vegetables and Vegetable Products Ranked 41 - 57 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 7.8 mg 2.2 mg (Made With Margarine) (Made With Margarine) | |||
43 Three foods with same rank. ⇵ 7.8 mg 2.2 mg (Unspecified If Cooking Fat Added) (Unspecified If Cooking Fat Added) (Unspecified If Cooking Fat Added, Unspecified Form) | |||
44 Two foods with same rank. ⇵ 7.8 mg 2.2 mg (Made With Oil) (Made With Oil) | |||
45 Two foods with same rank. ⇵ 7.8 mg 2.2 mg (Made With Butter) (Made With Butter) | |||
51 Two foods with same rank. ⇵ 7.2 mg 2.1 mg (With Salt, Drained, Chopped Or Leaf) (Without Salt, Drained, Chopped Or Leaf) | |||
55 Three foods with same rank. ⇵ 7.1 mg 2 mg (Made With Margarine) (Made With Margarine) (Unspecified Form, Made With Margarine) | |||
56 Three foods with same rank. ⇵ 7.1 mg 2 mg (Unspecified If Cooking Fat Added) (Unspecified If Cooking Fat Added) (Unspecified If Cooking Fat Added, Unspecified Form) | |||
57 Three foods with same rank. ⇵ 7.1 mg 2 mg (Made With Oil) (Made With Oil) (Unspecified Form, Made With Oil) | |||
Figure 3. Vegetables and Vegetable Products with beta-carotene rank 41 to 57
beta-Carotene Supplements Available Online
Here's a few supplements available through Amazon that contain beta-carotene.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With beta-Carotene In Other Food Categories
The food categories below have foods that contain beta-carotene.
Select a category to show a ranked list of all the foods in that category with beta-carotene.