Top 100 Fruits and Berries With beta-Carotene - Care Omnia Nutrition
Thank you for your visit!
Below we list 100 Fruits and Berries with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With beta-Carotene
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 Two foods with same rank. ⇵ 2.8 mg 788.1 µg (Muskmelon) | |||
4 Two foods with same rank. ⇵ 2.2 mg 612.3 µg | |||
8 Two foods with same rank. ⇵ 1.7 mg 481.9 µg (Sweetened, Includes USDA Food Distr. Program) | |||
9 Two foods with same rank. ⇵ 1.2 mg 331.7 µg (With Skin, Solids, & Liquids, Water Pack) (Unsweetened, Water Pack) | |||
10 Two foods with same rank. ⇵ 1.1 mg 309 µg | |||
11 (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) 1.1 mg 306.2 µg | |||
12 Two foods with same rank. ⇵ 1.1 mg 303.3 µg | |||
13 Two foods with same rank. ⇵ 1 mg 286.3 µg (Juice Pack, With Skin, Solids, & Liquids) (Juice Pack) | |||
14 Two foods with same rank. ⇵ 789 µg 223.7 µg (With Skin, Solids, & Liquids, Light Syrup Pack) (In Light Syrup) | |||
15 Two foods with same rank. ⇵ 786 µg 222.8 µg (Sweetened) | |||
16 Two foods with same rank. ⇵ 770 µg 218.3 µg (Red) (Red) | |||
17 Two foods with same rank. ⇵ 765 µg 216.9 µg (Unsweetened) (Without Added Sugar, Sulfured) | |||
18 Two foods with same rank. ⇵ 743 µg 210.6 µg (Granadilla) | |||
20 Two foods with same rank. ⇵ 735 µg 208.4 µg (With Skin, Solids, & Liquids, Heavy Syrup Pack) (In Heavy Syrup) | |||
Figure 1. Fruits and Berries with beta-carotene rank 1 to 20
Fruits and Berries Ranked 21 - 40 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 686 µg 194.5 µg (All Areas) | |||
22 Two foods with same rank. ⇵ 683 µg 193.6 µg (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) (With Sugar) | |||
23 Three foods with same rank. ⇵ 640 µg 181.4 µg | |||
25 Two foods with same rank. ⇵ 554 µg 157.1 µg (Juice Pack, Solids & Liquids) (Juice Pack) | |||
29 Two foods with same rank. ⇵ 502 µg 142.3 µg (Water Pack, Solids & Liquids) (Unsweetened, Water Pack) | |||
31 Two foods with same rank. ⇵ 452 µg 128.1 µg (Water Pack, Solids & Liquids) (Unsweetened, Red) | |||
35 Three foods with same rank. ⇵ 402 µg 114 µg (Dietetic, All Flavors, Sweetened With Artificial Sweetener) (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | |||
36 Two foods with same rank. ⇵ 394 µg 111.7 µg | |||
37 (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) 391 µg 110.8 µg | |||
38 Four foods with same rank. ⇵ 374 µg 106 µg (Japanese) (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) (Common) | |||
Figure 2. Fruits and Berries with beta-carotene rank 21 to 40
Fruits and Berries Ranked 41 - 60 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Three foods with same rank. ⇵ 333 µg 94.4 µg (Drained, Heavy Syrup) (Drained Solids) (Lulo, Unsweetened) | |||
47 Three foods with same rank. ⇵ 303 µg 85.9 µg (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | |||
48 Two foods with same rank. ⇵ 298 µg 84.5 µg (Drained) (Drained, Mandarin Oranges, Juice Pack) | |||
49 Two foods with same rank. ⇵ 274 µg 77.7 µg | |||
50 Two foods with same rank. ⇵ 264 µg 74.8 µg (Water Pack, Solids & Liquids) (Unsweetened, Water Pack) | |||
52 Two foods with same rank. ⇵ 253 µg 71.7 µg (Japanese) | |||
54 (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) 238 µg 67.5 µg | |||
57 Three foods with same rank. ⇵ 224 µg 63.5 µg | |||
58 Two foods with same rank. ⇵ 219 µg 62.1 µg (Drained, Heavy Syrup) (Drained Solids) | |||
Figure 3. Fruits and Berries with beta-carotene rank 41 to 60
Fruits and Berries Ranked 61 - 61 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Three foods with same rank. ⇵ 199 µg 56.4 µg | |||
Figure 4. Fruits and Berries with beta-carotene rank 61 to 61
beta-Carotene Supplements Available Online
Here's a few supplements available through Amazon that contain beta-carotene.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With beta-Carotene In Other Food Categories
The food categories below have foods that contain beta-carotene.
Select a category to show a ranked list of all the foods in that category with beta-carotene.