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Nutrition Tool Navigation

Nutritional Profile Of Canned Mango Nectar

We got 51 nutritional values in our nutrition profile for Canned Mango Nectar.

Nutrient Content Of Canned Mango Nectar

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Mango Nectar

In food category: Fruits and Fruit Juices

Nutrients (51)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
13.12 g
3.72 g
307
3260
300 mg
85.05 mg
77
244
5.56 g
1.58 g
54
96
5.31 g
1.51 g
43
89
560 mg
158.76 mg
12
161
1.02 g
289.17 mg
63
377
12.45 g
3.53 g
199
1275
Fatty Acids (4)
14 mg
3.97 mg
146
5625
60 mg
17.01 mg
134
2836
Saturated Fats (3)
2 mg
0.57 mg
42
1291
11 mg
3.12 mg
126
4155
1 mg
0.28 mg
83
2706
Monounsaturated Fats (2)
12 mg
3.4 mg
151
5713
10 mg
2.83 mg
46
1050
Polyunsaturated Fats (2)
3 mg
0.85 mg
167
3907
8 mg
2.27 mg
98
1030
Protein (1)
110 mg
31.18 mg
187
3050
Water-soluble Vitamins (9)
7 ug
1.98 ug
39
453
7 ug
1.98 ug
41
283
7 ug
1.98 ug
41
378
80 ug
22.68 ug
298
5407
70 ug
19.84 ug
119
1392
3 ug
0.85 ug
124
874
3 ug
0.85 ug
107
926
15 ug
4.25 ug
163
1008
15.2 mg
4.31 mg
149
500
Fat-soluble Vitamins (8)
210 ug
59.53 ug
96
649
20 ug
5.67 ug
7
91
402 ug
113.97 ug
38
952
26 ug
7.37 ug
66
163
20 ug
5.67 ug
23
439
0.8 ug
0.23 ug
102
953
692 iu
196.18 iu
58
692
35 ug
9.92 ug
57
694
Minerals (10)
17 mg
4.82 mg
69
567
15 ug
4.25 ug
182
905
360 ug
102.06 ug
106
957
3 mg
850.49 ug
73
382
28 ug
7.94 ug
155
1215
2 mg
566.99 ug
89
670
24 mg
6.8 mg
261
942
0.4 ug
0.11 ug
28
697
5 mg
1.42 mg
74
1305
20 ug
5.67 ug
75
960
Other Micronutrients (1)
1.5 mg
425.24 ug
115
1395
Water (1)
86.63 g
24.56 g
114
799
Other (3)
80 mg
22.68 mg
119
667
51 kcal
14.46 kcal
168
641
212 kJ
60.1 kJ
150
1878

Common Serving Sizes Of Canned Mango Nectar

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup8.9 oz251.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Mango Nectar

Here's a shareable infographic with all the nutrients you can find in Canned Mango Nectar.

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