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Top 110 Foods With Stearic Acid (18:0) - Care Omnia Nutrition




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Dark Chocolate contains stearic acid (18:0)

Stearic acid (18:0) is a fatty acid also known as octadecanoic acid.

Stearic acid is essential for us, with several health benefits.

It is present in the cell membrane of every cell in your body.

You find stearic acid-rich foods in:

  • Fats and Oils
  • Candy, Sweets or Lollies
  • Lamb, Veal, and Game Products
  • Beef Products
  • Pork Products
  • Dairy and Egg Products
  • Beverages

You can find a more detailed list of foods that contain stearic acid below.

Want to learn more about stearic acid (18:0)?

Check out our article named: What Is Stearic Acid (18:0) & What Foods Can I Find It In?


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Ranked List Of 110 Foods With Stearic Acid (18:0)

Below you'll find a list of the top 110 foods that contain stearic acid (18:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Fully Hydrogenated, Industrial)
83.1 g
23.6 g
2
(Fully Hydrogenated, Industrial)
69.6 g
19.7 g
3
38.8 g
11 g
4
(Theobroma Oil)
33.2 g
9.4 g
5
32.7 g
9.3 g
6
(Fractionated Palm)
26.2 g
7.4 g
7
(Variety Meats & By-Products)
24.7 g
7 g
8
(As Ingredient In Food)
23.3 g
6.6 g
9
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
21.9 g
6.2 g
10
(Fully Hydrogenated)
21.1 g
6 g
11
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
20.6 g
5.8 g
12
18.9 g
5.4 g
13
18.2 g
5.2 g
14
Three foods with same rank.
17.8 g
5 g
(Lamb, New Zealand Imported)
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)
(With Whitener, Reduced Calorie)
15
(Variety Meats & By-Products)
17.1 g
4.8 g
17
(Lamb, New Zealand Imported)
16.9 g
4.8 g
18
(Intermuscular Fat, New Zealand Imported)
16.7 g
4.7 g
19
(Lard & Vegetable Oil)
15.2 g
4.3 g
20
Two foods with same rank.
14.6 g
4.1 g
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)

Figure 1. Foods with stearic acid (18:0) rank 1 to 20


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Foods Ranked 21 - 40 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
(Beef, New Zealand Imported)
14.4 g
4.1 g
22
Two foods with same rank.
14.3 g
4.1 g
(Separable Fat, Australian Imported)
(Hydrogenated, Filling Fat, Industrial)
23
(Separable Fat, Australian Imported)
14.1 g
4 g
24
(Intermuscular Fat, New Zealand Imported)
14 g
4 g
25
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
13.9 g
3.9 g
26
(70-85% Cacao Solids)
13.6 g
3.9 g
27
Four foods with same rank.
13.5 g
3.8 g
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
28
(Animal Fat)
13.4 g
3.8 g
29
(New Zealand Imported)
13.3 g
3.8 g
30
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
12.8 g
3.6 g
31
(Australian Imported)
12.7 g
3.6 g
32
( Partially Hydrogenated, All Purpose, Industrial)
12.6 g
3.6 g
33
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
12.4 g
3.5 g
34
Four foods with same rank.
12.1 g
3.4 g
(Anhydrous)
(New Zealand Imported)
(Clarified Butter)
(Industrial, Hydrogenated Soybean)
35
Two foods with same rank.
11.9 g
3.4 g
(Australian Imported, External Fat)
(60-69% Cacao Solids)
36
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
11.8 g
3.3 g
37
(Beef, New Zealand Imported)
11.7 g
3.3 g
38
(Hydrogenated Soybean & Cottonseed)
11.6 g
3.3 g
39
Two foods with same rank.
11.5 g
3.3 g
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)

Figure 2. Foods with stearic acid (18:0) rank 21 to 40


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Foods Ranked 41 - 60 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
Four foods with same rank.
11.4 g
3.2 g
(Unspecified If Vegetable Or Animal)
(Household, Composite)
42
Two foods with same rank.
10.7 g
3 g
(Sweet Or Dark)
(Hydrogenated Soybean & Palm)
43
Two foods with same rank.
10.6 g
3 g
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
(Composite Of Trimmed Retail Cuts, Separable Fat)
44
Three foods with same rank.
10.5 g
3 g
(Composite Of Trimmed Retail Cuts, Separable Fat)
45
Two foods with same rank.
10.4 g
2.9 g
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
(Pork, Rendered Fat)
46
Two foods with same rank.
10.3 g
2.9 g
47
(Linoleic Less Than 1%, Hydrogenated Soybean)
10.2 g
2.9 g
48
Two foods with same rank.
10.1 g
2.9 g
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
49
Six foods with same rank.
10 g
2.8 g
(Not Further Specified)
(Stick, Salted)
(Without Salt)
(Semi-Sweet Morsel)
50
Four foods with same rank.
10 g
2.8 g
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
51
(Hydrogenated Soybean & Hydrogenated Palm)
10 g
2.8 g
52
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
10 g
2.8 g
53
(45- 59% Cacao Solids)
9.8 g
2.8 g
54
(Australian Imported, External Fat)
9.7 g
2.7 g
55
Two foods with same rank.
9.7 g
2.7 g
56
(Grass-Fed Beef, Australian Imported)
9.6 g
2.7 g
57
(Powdered)
9.4 g
2.7 g
58
(With Almonds, Sweet Or Dark)
9.3 g
2.6 g
59
(Made With Butter, Candies)
9.2 g
2.6 g
60
(Dried, Nuts)
9.2 g
2.6 g

Figure 3. Foods with stearic acid (18:0) rank 41 to 60


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Foods Ranked 61 - 75 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
61
Two foods with same rank.
9.1 g
2.6 g
62
Two foods with same rank.
9 g
2.6 g
63
(Variety Meats & By-Products)
8.9 g
2.5 g
64
(Australian Imported)
8.9 g
2.5 g
65
(Separable Fat)
8.8 g
2.5 g
66
(Hydrogenated Soybean, Hydrogenated Cottonseed)
8.8 g
2.5 g
67
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
8.4 g
2.4 g
69
(Stick, Salted)
8.1 g
2.3 g
70
(Not Further Specified)
8 g
2.3 g
71
(With Almonds)
7.9 g
2.2 g
72
7.9 g
2.2 g
73
Two foods with same rank.
7.8 g
2.2 g
74
(Separable Fat, Australian)
7.8 g
2.2 g
75
Two foods with same rank.
7.7 g
2.2 g

Figure 4. Foods with stearic acid (18:0) rank 61 to 75


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Stearic Acid (18:0) Supplements Available Online

Here's a few supplements available through Amazon that contain stearic acid (18:0). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Stearic Acid (18:0)

The food categories below have foods that contain stearic acid (18:0).

Select a category to show a ranked list of all the foods in that category with stearic acid (18:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.