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Nutritional Profile Of Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)

We got 50 nutritional values in our nutrition profile for Raw Fresh Pork Leaf Fat (Variety Meats & By-Products).

Nutrient Content Of Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (50)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (3)
1.37 g
388.39 mg
1
284
26.77 g
7.59 g
1
6
17.09 g
4.84 g
1
16
Monounsaturated Fats (2)
35.25 g
9.99 g
3
80
1.97 g
558.49 mg
6
61
Polyunsaturated Fats (2)
6.34 g
1.8 g
12
575
940 mg
266.49 mg
1
272
Amino Acids (18)
104 mg
29.48 mg
267
1642
182 mg
51.6 mg
271
1699
163 mg
46.21 mg
288
2130
15 mg
4.25 mg
177
482
273 mg
77.39 mg
291
2761
80 mg
22.68 mg
252
1575
20 mg
5.67 mg
259
1185
46 mg
13.04 mg
270
1446
123 mg
34.87 mg
279
2038
146 mg
41.39 mg
291
1979
26 mg
7.37 mg
237
930
66 mg
18.71 mg
264
1303
67 mg
18.99 mg
252
1517
72 mg
20.41 mg
264
1314
58 mg
16.44 mg
262
1370
6 mg
1.7 mg
189
459
29 mg
8.22 mg
259
1196
84 mg
23.81 mg
273
1539
Protein (1)
1.76 g
498.95 mg
342
2885
Water-soluble Vitamins (5)
1.25 mg
354.09 ug
346
4311
65 ug
18.43 ug
217
812
106 ug
30.05 ug
275
823
0.23 ug
0.07 ug
101
728
30 ug
8.5 ug
244
993
Minerals (10)
1 mg
283.5 ug
56
583
9 ug
2.55 ug
145
911
90 ug
25.51 ug
137
984
1 mg
283.5 ug
39
385
1 ug
0.28 ug
55
1242
19 mg
5.39 mg
172
653
31 mg
8.79 mg
224
935
8 ug
2.27 ug
232
621
5 mg
1.42 mg
236
1305
180 ug
51.03 ug
213
944
Other Micronutrients (1)
110 mg
31.18 mg
24
273
Water (1)
4.09 g
1.16 g
351
5649
Other (3)
100 mg
28.35 mg
187
665
857 kcal
242.96 kcal
2
15
3,586 kJ
1,016.61 kJ
2
15

Common Serving Sizes Of Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
4.0 oz4.0 oz113.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)

Here's a shareable infographic with all the nutrients you can find in Raw Fresh Pork Leaf Fat (Variety Meats & By-Products).

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