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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

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Nutrition Tool Navigation

Top 30 Foods That Contain Lysine

Lysine is one of nine essential amino acids in humans required for growth and tissue repair.

You can find greater amounts of it in American Indian & Alaska native, dairy & egg, seafood, and legume products such as

  • Bearded Seal
  • Beluga Whale Meat
  • Egg White
  • Atlantic Cod
  • Soy Protein Isolate
  • Whitefish
  • Soy Protein Concentrate

You can find a more detailed list of foods that contain Lysine below.

Want to learn more about lysine? Check out our article named What Is Lysine & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain Lysine

Here's a list of the top 30 out of 4997 foods that contain Lysine. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Lysine

Click on a food to explore all of the nutrients it contains.




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Top 11 - 20 Foods That Contain Lysine

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain Lysine

Click on a food to explore all of the nutrients it contains.




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Didn't find the food you were looking for?

Here's a list with all 4997 foods that contain Lysine that we have in our tool.

You can also try searching for it using our search page.

Foods In Different Categories That Contain Lysine

The categories below have foods that contain Lysine.

Select a category to show a ranked list of all the foods in that category with Lysine.

Nutrition Tool Navigation

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