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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Turkey Breast (Retail Parts, Meat Only)

We got 98 nutritional values in our nutrition profile for Roasted Turkey Breast (Retail Parts, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 31 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 25 additional nutrients.

With the highest ranking of them being

  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Alanine (Amino Acids)

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Turkey Breast (Retail Parts, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Breast (Retail Parts, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Breast (Retail Parts, Meat Only)

2%
29.5%
67.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Breast (Retail Parts, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Breast (Retail Parts, Meat Only)

0.7%
0.6%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Turkey Breast (Retail Parts, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Breast (Retail Parts, Meat Only)

In food category: Poultry Products

Nutrients (98)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
660 mg
187.1 mg
424
2182
24 mg
6.8 mg
92
737
2 g
558.5 mg
425
1551
Saturated Fats (11)
3 mg
0.9 mg
22
226
4 mg
1.1 mg
18
182
2 mg
0.6 mg
17
456
2 mg
0.6 mg
39
530
2 mg
0.6 mg
65
708
2 mg
0.6 mg
10
106
18 mg
5.1 mg
150
1132
402 mg
114 mg
432
1879
214 mg
60.7 mg
401
1477
Monounsaturated Fats (13)
18 mg
5.1 mg
64
647
1 mg
0.3 mg
17
210
562 mg
159.3 mg
91
770
580 mg
164.4 mg
462
2259
42 mg
11.9 mg
88
462
44 mg
12.5 mg
386
939
10 mg
2.8 mg
134
464
Polyunsaturated Fats (16)
Amino Acids (19)
1.8 g
504.6 mg
12
73
1.9 g
533 mg
18
123
2.8 g
791 mg
13
110
3.2 mg
907.2 µg
86
296
283 mg
80.2 mg
88
213
4.5 g
1.3 g
13
189
1.4 g
391.2 mg
62
121
904 mg
256.3 mg
22
144
1.1 g
300.5 mg
54
106
2.4 g
691.7 mg
10
100
3 g
861.8 mg
3
51
823 mg
233.3 mg
17
148
1.1 g
303.3 mg
23
93
1.4 g
402.6 mg
27
126
1.3 g
354.4 mg
5
87
1.3 g
362.9 mg
13
71
364 mg
103.2 mg
12
101
1 g
286.3 mg
12
79
1.1 g
314.7 mg
48
125
Protein (1)
29.5 g
8.4 g
39
154
Water-soluble Vitamins (9)
9 µg
2.6 µg
54
446
9 µg
2.6 µg
38
280
9 µg
2.6 µg
47
384
11.8 mg
3.3 mg
13
134
1 mg
294.8 µg
73
231
190 µg
53.9 µg
166
621
43 µg
12.2 µg
158
841
1.8 µg
0.5 µg
65
552
830 µg
235.3 µg
24
202
Fat-soluble Vitamins (8)
60 µg
17 µg
119
638
7 µg
2 µg
62
1028
3 µg
0.9 µg
101
478
9 IU
2.6 IU
171
1029
3 µg
0.9 µg
103
710
0.2 µg
0.1 µg
11
161
0.2 µg
0.1 µg
11
104
Minerals (10)
14 mg
4 mg
43
536
60 µg
17 µg
141
789
970 µg
275 µg
169
825
28 mg
7.9 mg
12
312
5 µg
1.4 µg
79
1025
253 mg
71.7 mg
36
411
297 mg
84.2 mg
57
601
30.7 µg
8.7 µg
80
384
114 mg
32.3 mg
258
1035
1.5 mg
430.9 µg
203
761
Other Micronutrients (2)
70 mg
19.8 mg
109
311
76.4 mg
21.7 mg
88
397
Water (1)
67.5 g
19.1 g
81
1107
Other (3)
1.3 g
354.4 mg
48
535
136 kcal
38.6 kcal
197
552
568 kj
161 kj
203
622
Figure 1. Nutritional profile of roasted turkey breast (retail parts, meat only) with 98 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wise Organic Double Certified Organic Boneless Skin-On Turkey Breasts, Glatt Kosher, Non GMO, Free Range (2 X 2.00-2.50 Pounds)

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Tender. DELICIOUS. PURE. Raised on an organic, vegetarian diet and raised free range in the USA with access to pasture and fresh air, our wholesome poultry is full of exceptional flavor.
  • Package Contents: 2 ~2-2.50  pound packs of raw, ready-to-cook skin-on turkey breasts, sealed in leak-proof and freezer-burn-proof packs and frozen in enough dry ice to last 72 hours - with delivery to your door.
  • Leave A Good Taste In Your Mouth: Raised humanely by experienced family farmers certified by Global Animal Partnership and packed in eco-friendly tray-less casings - because we believe premium quality goes beyond premium meat.
  • No Antibiotics Or Hormones - EVER.
  • A Premium Brand Trusted Nationwide - Deli counters and natural grocery stores trust Wise Organics to deliver the cleanest, tastiest, ethically raised poultry meat.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Turkey Breast (Retail Parts, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Breast863.0 g30.4 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Turkey Breast (11)
(All Classes, Meat & Skin)

63

(Retail Parts, Meat & Skin)

90

(Retail Parts, Meat Only)

95

(With Added Solution, From Whole Bird, Meat Only)

94

(With Added Solution, Retail Parts, Meat & Skin)

107

(With Added Solution, Retail Parts, Meat Only)

97

(All Classes, Meat & Skin)

60

(Pre-Basted, Meat & Skin)

60

(Retail Parts, Meat & Skin)

88

(With Added Solution, From Whole Bird, Meat Only)

95

(With Added Solution, Retail Parts, Meat Only)

97

List of similar poultry products.

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We update/review our recommendations several times per year.

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