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Nutritional Profile of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

We got 60 nutritional values in our nutrition profile for Roasted Turkey Breast (Pre-Basted, Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

3.5%
22.2%
70.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

1%
1.1%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Breast (Pre-Basted, Meat & Skin)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.1 g
323.2 mg
464
1867
Fatty Acids, total polyunsaturated
840 mg
238.1 mg
394
1681
Fatty Acids, total saturated
980 mg
277.8 mg
388
1888
Total Lipid (Fat)
3.5 g
980.9 mg
385
1402
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
10 mg
2.8 mg
57
700
Myristic Acid (14:0)
20 mg
5.7 mg
148
1130
Palmitic Acid (16:0)
590 mg
167.3 mg
406
1692
Stearic Acid (18:0)
240 mg
68 mg
387
1451
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
10 mg
2.8 mg
8
201
Oleic Acid (18:1)
920 mg
260.8 mg
431
1946
Palmitoleic Acid (16:1)
190 mg
53.9 mg
316
793
Paullinic Acid (20:1)
10 mg
2.8 mg
134
464
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
10 mg
2.8 mg
34
412
Docosapentaenoic Acid, DPA (22:5 n-3)
10 mg
2.8 mg
26
187
Eicosatetraenoic Acid, ETA (20:4)
80 mg
22.7 mg
104
214
Linoleic Acid (18:2 n-6)
680 mg
192.8 mg
386
1719
Linolenic Acid (18:3)
40 mg
11.3 mg
224
916
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.4 g
396.9 mg
48
111
Arginine
1.6 g
439.4 mg
50
156
Aspartic Acid
2.1 g
603.8 mg
71
176
Cystine
245 mg
69.5 mg
119
251
Glutamic Acid
3.5 g
1 g
80
288
Glycine
1.3 g
365.7 mg
71
130
Histidine
668 mg
189.4 mg
132
377
Isoleucine
1.1 g
317.5 mg
48
100
Leucine
1.7 g
487.6 mg
75
173
Lysine
2 g
572.7 mg
72
152
Methionine
623 mg
176.6 mg
128
347
Phenylalanine
867 mg
245.8 mg
101
230
Proline
1 g
286.3 mg
68
167
Serine
976 mg
276.7 mg
44
136
Threonine
967 mg
274.1 mg
57
132
Tryptophan
246 mg
69.7 mg
101
219
Tyrosine
845 mg
239.6 mg
79
228
Valine
1.2 g
328.9 mg
43
120
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
22.2 g
6.3 g
179
308
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
58
450
Folate, food
5 µg
1.4 µg
42
284
Folate, total
5 µg
1.4 µg
51
389
Niacin
9.1 mg
2.6 mg
73
231
Pantothenic Acid
489 µg
138.6 µg
192
702
Riboflavin
133 µg
37.7 µg
219
678
Thiamin
53 µg
15 µg
148
831
Vitamin B12
0.3 µg
0.1 µg
157
698
Vitamin B6
320 µg
90.7 µg
255
661
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
48
545
Copper, Cu
41 µg
11.6 µg
160
808
Iron, Fe
660 µg
187.1 µg
200
859
Magnesium, Mg
21 mg
6 mg
20
332
Manganese, Mn
15 µg
4.3 µg
69
1015
Phosphorus, P
214 mg
60.7 mg
72
450
Potassium, K
248 mg
70.3 mg
102
650
Selenium, Se
25.7 µg
7.3 µg
130
434
Sodium, Na
397 mg
112.5 mg
146
752
Zinc, Zn
1.5 mg
433.7 µg
202
760
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
42 mg
11.9 mg
133
339
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.9 g
20.1 g
47
1018
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
584 mg
12
454
Kcal (Energy)
126 kcal
35.7 kcal
204
562
KJ (Energy)
527 kj
149.4 kj
215
662
Figure 3. Nutritional profile of roasted turkey breast (pre-basted, meat & skin) with 60 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wise Organic Double Certified Organic Boneless Skin-On Turkey Breasts, Glatt Kosher, Non GMO, Free Range (2 X 2.00-2.50 Pounds)

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Key Features Include

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  • Package Contents: 2 ~2-2.50  pound packs of raw, ready-to-cook skin-on turkey breasts, sealed in leak-proof and freezer-burn-proof packs and frozen in enough dry ice to last 72 hours - with delivery to your door.
  • Leave A Good Taste In Your Mouth: Raised humanely by experienced family farmers certified by Global Animal Partnership and packed in eco-friendly tray-less casings - because we believe premium quality goes beyond premium meat.
  • No Antibiotics Or Hormones - EVER.
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We Value Certified Organic Foods

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Organic products might cost a bit more, but then again, your health is priceless!

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Common Serving Sizes Of Roasted Turkey Breast (Pre-Basted, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Breast, Bone Removed864.0 g30.5 oz
Figure 4. Common serving sizes of roasted turkey breast (pre-basted, meat & skin)

11 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 11

Click on a food to explore all of the nutrients it contains.

Turkey BreastNo of
Nutrients
(All Classes, Meat & Skin)
63
(Retail Parts, Meat & Skin)
90
(Retail Parts, Meat Only)
95
(With Added Solution, From Whole Bird, Meat Only)
94
(With Added Solution, Retail Parts, Meat & Skin)
107
(With Added Solution, Retail Parts, Meat Only)
97
(All Classes, Meat & Skin)
60
(Retail Parts, Meat & Skin)
88
(Retail Parts, Meat Only)
98
(With Added Solution, From Whole Bird, Meat Only)
95
(With Added Solution, Retail Parts, Meat Only)
97
Figure 5. Similar poultry products 1 to 11.

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