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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Top 30 Foods That Contain Folate, food

Folate is the naturally occurring B vitamin, called vitamin B9.

Folate is an essential nutrient.

You can find greater amounts of it in baked, spices & herb, vegetable, and poultry products such as

  • Yeast
  • Yeast Extract Spread
  • Goose
  • Domesticated Duck
  • Turkey Liver
  • Yardlong Beans
  • Mothbeans

You can find a more detailed list of foods that contain Folate, food below.

Want to learn more about folate, food? Check out our article named What Is Folate & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain Folate, food

Here's a list of the top 30 out of 14942 foods that contain Folate, food. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Folate, food

Click on a food to explore all of the nutrients it contains.




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Top 11 - 20 Foods That Contain Folate, food

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain Folate, food

Click on a food to explore all of the nutrients it contains.




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Didn't find the food you were looking for?

Here's a list with all 14942 foods that contain Folate, food that we have in our tool.

You can also try searching for it using our search page.

Foods In Different Categories That Contain Folate, food

The categories below have foods that contain Folate, food.

Select a category to show a ranked list of all the foods in that category with Folate, food.

Nutrition Tool Navigation

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