We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Beef Products With Folate, food - Care Omnia Nutrition

Below we list 100 Beef Products with folate, food. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate, food or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Folate, food

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 16 With Folate, food

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Folate, foodper 100gper Oz
1
(Variety Meats & By-Products)
290 µg82.2 µg
2
(Variety Meats & By-Products)
260 µg73.7 µg
3
(Variety Meats & By-Products)
253 µg71.7 µg
4
(Variety Meats & By-Products)
98 µg27.8 µg
5
(Variety Meats & By-Products)
83 µg23.5 µg
6
(With Textured Vegetable Protein)
33 µg9.4 µg
721 µg6 µg
8
(Only Meat Eaten)
20 µg5.7 µg
9Four foods with the same rank/nutrient values19 µg5.4 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
10
(Meat & Fat Eaten, Unspecified Cooking Method)
18 µg5.1 µg
1110 foods with the same rank/nutrient values16 µg4.5 µg
(Only Meat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Only Meat Eaten)
(Only Meat Eaten)
(Only Meat Eaten, Unspecified Cooking Method)
(Only Meat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
12Eight foods with the same rank/nutrient values15 µg4.3 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
13Five foods with the same rank/nutrient values14 µg4 µg
(Meat & Fat Eaten)
(Only Meat Eaten)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1433 foods with the same rank/nutrient values13 µg3.7 µg
(Unspecified If Fat Eaten)
(70% Lean Meat / 30% Fat)
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Grass-Fed Beef, Lean Only)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1518 foods with the same rank/nutrient values12 µg3.4 µg
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(75% Lean Meat / 25% Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1613 foods with the same rank/nutrient values11 µg3.1 µg
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
fig 1. Beef Products with folate, food rank 1 to 16

Folate, food Supplements Available Online

Here's a few supplements available through Amazon that contain folate, food. Please click on the image or the link below for further details (#ad).

Foods With Folate, food In Other Food Categories

The food categories below have foods that contain folate, food.

Select a category to show a ranked list of all the foods in that category with folate, food.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods437
Baked Products892
Beverages351
Breakfast Cereals550
Candy, Sweets or Lollies343
Cereal Grains and Pasta426
Dairy and Egg Products740
Desserts450
Dressings and Condiments101
Fast Foods845
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries503
Lamb, Veal, and Game Products315
Legumes and Legume Products557
Meals, Entrees, and Side Dishes1804
Nuts and Seeds231
Pork Products243
Poultry Products815
Restaurant Foods38
Sauces and Gravies179
Sausages and Luncheon Meats306
Snacks448
Soups, Broths, and Stews367
Spices and Herbs83
Vegetables and Vegetable Products2070
fig 2. Food categories with foods that contain Folate, food

Healthy wishes from us at,