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Top 40 American Indian/Alaska Native Foods With Folate, food - Care Omnia Nutrition




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Yellow Corn contains folate, food

Below we list 40 American Indian/Alaska Native Foods with folate, food. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate, food or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 American Indian/Alaska Native Foods With Folate, food

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Folate, food

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Alaska Native)
217 µg
61.5 µg
2
(Northern Plains Indians)
111 µg
31.5 µg
3
100 µg
28.3 µg
4
98 µg
27.8 µg
5
(Navajo)
77 µg
21.8 µg
6
70 µg
19.8 µg
7
58 µg
16.4 µg
8
(Alaska Native)
53 µg
15 µg
9
(Northern Plains Indians)
48 µg
13.6 µg
10
41 µg
11.6 µg
11
Two foods with same rank.
34 µg
9.6 µg
(Plain, Apache)
12
(Alaska Native)
33 µg
9.4 µg
13
32 µg
9.1 µg
14
Two foods with same rank.
22 µg
6.2 µg
(With Skin, Fish, Alaska Native)
15
(Navajo)
20 µg
5.7 µg
16
(Made With Lard)
19 µg
5.4 µg
17
Three foods with same rank.
18 µg
5.1 µg
(Apache)
(Fish, Alaska Native)
18
Two foods with same rank.
17 µg
4.8 µg
(Made With Lard)
(Alaska Native)
19
Three foods with same rank.
15 µg
4.3 µg
(King, Fish, Alaska Native)
(With Skin, Fish, Alaska Native)
(Navajo)
20
(Northern Plains Indians)
14 µg
4 µg

Figure 1. American Indian/Alaska Native Foods with folate, food rank 1 to 20


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American Indian/Alaska Native Foods Ranked 21 - 25 With Folate, food

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Alaska Native, Silver, Fish)
13 µg
3.7 µg
22
(Fish, Alaska Native)
12 µg
3.4 µg
23
Five foods with same rank.
11 µg
3.1 µg
(Oogruk, Meat, In Oil, Alaska Native)
(Fish, Alaska Native)
(Sockeye, Fish, Alaska Native)
(Alaska Native)
(Includes Plain & From Mutton Sandwich, Navajo)
24
Three foods with same rank.
10 µg
2.8 µg
(Pitted, Shoshone Bannock)
(Northern Plains Indians)
25
Three foods with same rank.
9 µg
2.6 µg
(Fish, Alaska Native)
(Sockeye, Filets With Skin, Alaska Native)

Figure 2. American Indian/Alaska Native Foods with folate, food rank 21 to 25

Folate, food Supplements Available Online

Here's a few supplements available through Amazon that contain folate, food.

Please click on the image or the link below for further details (#ad).

Foods With Folate, food In Other Food Categories

The food categories below have foods that contain folate, food.

Select a category to show a ranked list of all the foods in that category with folate, food.

Food Categories
Alcoholic Beverages
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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